We have talked with 219 athletes who mention personal training.
Hi everyone, my name is Alessandro Ciorlano and I am 31 years old. I am Italian and I live in a small town where tranquility is the background. I am a personal trainer, specifically concerning calisthenics.
I am 51 years old and have been training for 30 years. I am Canadian but go between Toronto and Los Angeles, doing some Venice Beach Mecca! I am certified as a Personal Trainer and nutrition tech through The PROPTA. (The Certification of the pros by Joe Anturi. )
(male, 29)How I Help Personal Trainers Become Great Coaches
I am a personal trainer turned health professional with a degree in complementary and alternative medicine. My business as a health and performance coach consists of helping people around the world optimise their health and performance to be at their best every single day. I do this through my coaching program The Health Blueprint with a systematic approach to getting the results they desire and keep them long term.
(male, 21)How I Transformed from Skinny to Muscular
My name is Elad Michaeli and I’m 21 years old from Israel. I weigh around 153 lbs and I stand 5’10 tall. I am a personal trainer as well as an online trainer and I’m in a relationship for three years now. I’ve been to the university for three years, army and nowadays I work as personal trainer as well as an online trainer.
Kiko Dos Santos
(male, 28)This is How I Eat and Train to Build Muscle and Strength
I run a headphone company called “ARMED AUDIO” where we innovated the world’s first speaker headphone. I am also a part-time personal trainer where I plan to use my following to start an online training program, which I am currently designing to cater for mental health, eating disorders, and helping others to learn how to structure realistic short and/ or long term goals and completely demolish them.
(female, 46)How Fitness Makes Me Stronger After Breast Implant Illness
I have been training at a local gym – Dynamic Fitness/Pearland – where I was a personal trainer at one point & now they have me as their 1st Ambassador since I’m always there/always encouraging other women & I’m always posting from there nearly daily.
(male, 32)How MMA and Weight Lifting Became My Lifestyle
I am a coach, personal trainer, MMA Pro Fighter, Entrepreneur, MMA Coach, Fitness Coach, Manager, Inter Market, Blogger, Social Media Marketer, Designer, Business Owner and an Investor. I have obtained sponsors which can be found on my website at edirterry.com.
(male, 28)How I Motivate Myself to Become the Middleweight Champion
Although I am a qualified personal trainer, as my training schedule consists of intense training for five to eight hours per day and is my full-time job, it’s difficult to be able to take on clients.
(male, 34)How I Went from Living in a Tent to the World Stage of Bodybuilding
Hi! My name is Christian Wilson, I am a 34-year-old personal trainer, naturopath and cook. Originally from Nowra in NSW, Australia. I now live in Hamilton, Victoria Australia.
(female, 40)How I Got Stronger and More Motivated After Breast Cancer
Hi, my name is Derina Wilson. I am 40 years old and I am from Long Island, New York. I am a personal trainer, a certified yoga/Pilates/barre instructor, a choreographer, and an IFBB Professional Fitness Competitor…currently ranked 4th place in the world in Fitness at the Arnold Classic 2020.
(female, 28)How I Combine Fitness, My Job and Being a Mom
Hiya! My name is Rea and I’m 28 years old, I am a through and through Londoner. Never lived anywhere else and don’t really have a burst to live anywhere else. At the moment, I am a private gym manager, social media content creator, personal trainer, fitness instructor and bootcamp owner. But my most important job role and most amazing accomplishment is being a mother to my eight-year-old daughter.
(male)This is How I Eat and Train to Stay Strong and in Shape
Hi my name is Awaiz and I’m in my 30s. I’m from UK and I live in London West Hampstead. I work as a public health nutritional advisor, personal trainer, sports therapist, and a life coach.
(male, 39)How I Eat, Train and Recover to Get Good and Long-Lasting Results in Fitness
I have studied Hospitality Management before and worked in several luxury trendy hotels and restaurants across London before moving to become a fitness and personal trainer.
(female, 36)How I Went from Couch Potato to Marathon Runner in Less Than a Year
Looking to the future and to my career, within the next five years I’d like to be out of the 5th-grade classroom and working full time in my Run Strong Run career as a writer, coach, personal trainer, nutritionist, educator, and encourager.
I work as a personal trainer online, with my social media channels and part time as a training model. I’m also a professional Calisthenics athlete (body weight training) and I’ve been active in the sport for about 4,5 years now. I’m the Swedish and Nordic champion three years in a row.
(male, 26)This is How I Make My Fitness Programs to Achieve Better Results
Hey, my name is Brock Ashby and I transform bodies and change peoples lives. I started on the gym floor as a personal trainer in New Zealand and now I am an online body transformation coach based in Sydney coaching my Team Brock Ashby members that are spread out everywhere in the world, from the USA to Puerto Rico.
(female, 34)This is My Plan to Achieve Double Bodyweight Deadlift
I’m an online health + fitness coach, and certified personal trainer. I’ve run my own business (Sami Rose Fitness) for over five years, and now work exclusively online, working with women all around the world to help them become the happiest, healthiest, most confident version of themselves.
I’m actually starting up personal training again. My specialty is definitely HIIT, agility, speed, physical rehab training and soccer training.
Anna Laurell Nash
(female, 40)How I Train and Exercise After Retiring From 20 Years of Boxing
Running is hard, specially after two kids, but a great workout and important for my fitness. When I don’t coach boxers, minds kids or train I work with inspiration, personal training and coach people and companies in teams, leadership and personal leadership.
(female, 56)How I Keep My Body Healthy and in Good Shape at Age 56
For the past 15 years, I have worked as a personal trainer and group fitness instructor. Teaching freestyle aerobics and bodypump. I have also worked full time as a group fitness manager for a large company.
(female, 26)How I Became Stronger After an Injury and Transitioned to Strength & Conditioning Coach
My name is Bec Kirkup and I am 26 years old. I am a personal trainer and I also run my own online coaching business. My whole life has revolved around sport and health and fitness, so jumping head first into the health and fitness industry was an easy choice for me. For as long as I can remember, I always wanted to be able to help people and teach people, and being a coach allows me to do both.
(male, 28)I'm an Olympian Athlete. This Is How I Went from Pro Snowboarder to Personal Coach
I’m a personal coach and just addicted to sports. I have a professional background as a snowboarder which brought me into this.
(female, 33)This Is How I Became a Personal Trainer and Pilates Teacher after My Pregnancy
Now eight years later, I’m a successful certified personal trainer and Pilates teacher, whose only passion and purpose is helping, motivating and supporting other women to change their lives for good.
(female, 45)How I Became a Successful Celebrity Personal Trainer in LA
I have a Bachelor’s degree in Science from North Carolina and a personal trainer certification.
(male)How I Got Back to Full Fitness After My Ligament Tear
Hello, My name is Ben Andrews, I am a Personal Trainer in South West London specialising in Correctional Exercise. My training focuses on correct technique and muscle activation, a common form of this exercise is Pilates.
My job before this whole corona episode was as a personal trainer at Fitness First in Chatswood, however as the gym is closed I’ve had to convert to other means, mainly doing outdoor sessions at a park.
(female, 30)How I Use Flexible and Realistic Goals to Transform Clients
Hello fit fam! My name is Maricris Lapaix and I live in Los Angeles, California. My full-time career is working as a certified personal trainer. I’ve been a NASM Certified Personal Trainer for almost five years now, and absolutely love what I do!
(female, 29)How Competitive Brazilian Jiu Jitsu Took Me Around the World and Back Home Again
Today I’m a CrossFit Trainer, a Personal Trainer, a Weightlifting Trainer, a Jiu Jitsu coach and also a 200 h yoga teacher.
(female, 32)How CrossFit Helps Me Overcome Many of Life's Challenges
Hi, my name is Chloe Richards. I am from Sydney Australia, a personal trainer and a mum.
(female, 53)How I Became a Popular In-home Trainer for Seniors in New York
I started my career at Crunch Fitness Gym in Park Slope, Brooklyn. 3 years later, I was hired as the assistant manager and Personal Trainer at Fitness Together, a personal training studio.
(female, 47)I'm a Sports Performance Coach & Figure Champion. Here's My Plan to Work with Motorsport Athletes
I am a full time coach, sports nutritionist and personal trainer and also run an online store importing specialized supplements for things such as sports performance, recovery and hormone re-balancing. I am 2 x Ms New Zealand Figure Champion, 3 x Ms Australia Figure Champion. Amateur Olympia Masters Figure Champion.
(female, 28)How I Quit My 9-5 to Become a Thriving Fitness Nomad
I’m a 200 hour Ashtanga-based yoga instructor, certified personal trainer, and #1 Amazon bestselling author of Eat to Thrive: The Anti-Diet Cookbook.
(male, 28)How Rugby Got Me into Fitness and Running My Own Gym
I run my own gym and I am a personal trainer. I spend most of my time either training myself or training other people as it is my job and my passion.
(male, 32)How I Work as a Dancer and Run the Biggest Dance Convention in South Africa
I love exercising and training people. I’m a qualified personal trainer and did personal training a few years ago but the dancing took over.
(male, 24)How Fitness Has Helped Me Live Abroad in Both Hong Kong and London
On the side, I work for a company that helps people obtaining their financial freedom. At the age 18, I obtained my certificate for swimming instructor and one year later the one as personal trainer.
(male, 28)How I Went from Pro Rugby Player to South African Muscle Model Champion
I work for Lexus South Africa as Marketing and brand specialist with a sales background, I am also currently studying towards my personal training qualification in fitness and sports psychology.
(female, 25)How I Stay Motivated as a Pro Natural Bikini Competitor
Hey!! My name is Yasmine (Yaz-meen). I’m from the Sunshine State!!! I’m 25 years old. By day I am a Physical Education Teacher and outside of that I’m a professional fitness model and a personal trainer.
(female, 28)How My Professional Soccer Career Got Me into Fitness and Lifting
I am a Personal Trainer at Lifetime Fitness and I also have my own clients that I train online and in person as well. With the pandemic of Covid happening, I am no longer working at Lifetime so I am training a few clients online right now.
(female, 29)This is How My Pregnancy Got Me into Fitness and Nutrition
Hi, I’m Erin Pash, 29 from Perth, WA. I’m a full time paralegal, mum and personal trainer and nutritional consultant.
(male, 32)This Is How I Combine Coaching with Professional MMA and American Show Wrestling
My name is Carlos Zamora. I am 32 years old. I’m from Denmark living in Copenhagen. I have a Spanish-Filipino heritage. I work as a tennis coach, a personal trainer and a kick-boxing coach. I’ve been training all my life. I’m always in shape.
(female, 32)I'm a Swimming Instructor and Personal Trainer. This is How I Inspire Women Through Fitness
My name is Danae Vasileiadou and I am 32 years old. I was born and raised in Greece and moved to New York, which was a dream of mine, 7.5 years ago. I have been a swimming instructor for about 16 years and a personal trainer for the past three. I was a professional swimmer most of my life and had some European and world distinctions.
(male, 25)How Fitness Gave Me Confidence and Took Me from Scrawny to Muscular
My name is David Wang. I live in Los Angeles, California, and have been working as a health & fitness coach for nearly a decade now.
(female, 29)How I Stay Strong and Fit Without Having to Suffer and Do Endless Cardio
I was working full time, started doing some classes and then got going in the weights room. I was fascinated by it all, especially nutrition, so I decided I would study part time and did my original course in Personal training, Fitness Instruction, and Sports Nutrition.
(female, 34)How I Became a Full-time Competitive Pole Dancer
However Pole fitness is a real thing that demands a lot of physical preparation in order to succeed, so as a fitness coach I dedicate a lot of time in biomechanics research and performance enhancement.
(male, 31)How I Work as Personal Trainer to Imagine Dragons' Dan Reynolds
I am a personal trainer/wellness coach and personal trainer to lead singer of the Imagine Dragons Dan Reynolds.
(male, 34)How Injuries Taught Me the Importance of a Strong Body
My name is Christian and I am a Fitness Director and Personal Trainer for Goodlife Health Clubs. I live in Brisbane and I work out of 2 Goodlife clubs.
(male, 28)How I Combine the Army with Running a Personal Training Business
Well, as a personal trainer and military member I get really irritated when I see some one in the same occupation as me that is not in very good shape.
(male, 30)How I Train and Work as a Nomad Personal Trainer and Podcaster
I am a personal trainer, though I feel much more than that. My passion is getting people to develop a healthy relationship with food. I feel strongly about getting my clients “off the diet” once and for all and to set goals from that mindset.
(male, 30)How I Stay Strong and Explosive Despite Hunger and Broken Bones
After injuring my back at 21 I decided to become a personal trainer and learnt how to train without the need for weights. I began my journey into Calisthenics, the art of becoming strong using only your body as resistance.
(female, 56)How I Biohack to Stay the Best Version of Myself at 56 and Beyond
I have had a lifelong association with fitness – from long distance running in my University days, through swimming, gym workouts and salsa dancing through pregnancies (not all in the same space of time!) to qualifying as personal trainer in 2012 – and later as a yoga teacher in 2017.
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Hacks and Routines
The most mentioned hacks and routines amongst the personal trainers we have talked with.
Diets and Diet Hacks
The most mentioned diets and diet hacks. Some are negative. For example alcohol mentions for most athletes mean mentioning no/very little alcohol 👍
The most mentioned supplements amongst the personal trainers.