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Bikini Competitor Interviews

Athletes

Favorites

Hacks and Routines

The most mentioned hacks and routines amongst the bikini competitors we have talked with.

Sleep
Massage
Stretching
Foam Rolling

Diets and Diet Hacks

The most mentioned diets and diet hacks. Some are negative. For example alcohol mentions for most athletes mean mentioning no/very little alcohol 👍

Coffee
Vegan
Tea
Alcohol

Supplements

The most mentioned supplements amongst the bikini competitors.

Pre-workout
BCAA

Not enough data to display more favorite supplements.

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Bikini Competitor Articles

B21 Testosterone Booster SCAM Review

For those who are looking to build lean muscle, but are perhaps a little short of money, a trial offer may seem like a good idea. Take the B21 Testosterone Booster…

Is ProGain 350 a scam?

If you believe the hype then ProGain 350 will help make your body “lean, cut, hard and ripped”. Well, in this review we are going to see whether this supplement can…
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How Long Should You Rest Between Sets?

One of the most underrated factors behind success in the gym is getting adequate rest between sets, some people use insanely long rest periods whilst others feel that any second spent…

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