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Best Exercises to Target Each Muscle Group

Of course compound exercises like the bench press, squat and deadlift are good more working multiple muscle groups, but if you have time you could also incorporate other exercises to isolate them even further.

The following graphic shows some of the best exercises to target each muscle group. Perhaps incorporate a few of these into your next workout and see the rewards.

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Target Each Muscle Group

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Please feel free to use this graphic on your own website using the code below:

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<p>Exercises to Target Each Muscle Group – An infographic by the team at <a href=””>Skinny2Fit</a></p>




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0 thoughts on “Best Exercises to Target Each Muscle Group”

    1. Jean, that is the biggest size available. You can save the image direct from this website and print it. 🙂

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