True Nutrition

I also work with True Nutrition, a vegan supplement company and The Blok Life, a plant based apparel company.

Protein comes from organic sourced eggs, wild caught fish and grass fed beef. Every once in a while I use supplemental protein in the form of Casein/WPI (True Nutrition) in combination. Fats come from Omega 3’s (Deep Marine Fish Oil), Coconut Oil, MCT Oil (Viva Labs) and every now and then macadamia nuts.

1st Phorm greens powder 1st Phorm multi-vitamin active form of b-vitamins vitamin D3 Solaray magnesium glycinate Rhythm magnesium blend True Nutrition creatine monohydrate True Nutrition taurine True Nutrition beta alanine True Nutrition glutamine True Nutrition BCAAs Bulk Supplements EAAsI’ve never used this many supplements consistently, but the payout has been tremendous since optimizing this routine and focusing on de-stressing my body and mind as much as possible, too.

All of my protein sources come directly from plants. Some of my favorite sources include plant-based protein powders (usually from True Nutrition because it’s so cheap, but there are tons of options), tofu, tempeh, seitan, plant-based meats (like gardein, Tofurky, Field Roast, Beyond Meat, Impossible, etc.), and even beans, lentils, and veggies.