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Moaad El Maguiri
I’m a Fitness Model and Online Coach. Here’s My Plan to Get My IFBB Pro Card

Moaad El Maguiris Stats When We Talked with Him 💪

27 years
183 cm
90 kg
(198 lbs)

Follow Moaad on Instagram, YouTube and Facebook

👋 Hi! Tell us about yourself and your training

My name is Moaad El Maguiri, 27 years old from Morocco but currently living in Ukraine. I am a YouTuber, Men’s Physique Division competitor, fitness model, and also work as an online fitness coach.

I’ve started competing in 2017 for the first time, then qualified for Ukraine Nationals then won it twice, and in 2018 I’ve started the road to get my IFBB PRO CARD, and managed to win two PRO QUALIFIER shows in Europe and I am still chasing that IFBB PRO CARD, I hope 2020 will be the year.

I’ve touched the dumbbells the first time in 2010 and I fell in love right away with it. I have always liked and admired how the Greek gods looked — the cartoon-ish small waist and wide shoulders look. So as soon as I’ve turned 18 years old, I thought this is it, let’s hit the gym!

I did and still do enjoy living the bodybuilding/fitness lifestyle. First of all, it is not easy that’s why not everyone can walk with a good looking and healthy body.

I am in love with the process of transformation. Appreciating the smallest of gains over time, teaching me how to be patient, disciplined, and consistent on what I do.

⏱ Describe a typical day of training

I will never sacrifice form over heavy weights after all I am a bodybuilder not a powerlifter.

The training philosophy for my particular body has always been heavy weights mixed with high reps. *When I say heavy, I mean the heaviest weight I can lift with the perfect form*. I will never sacrifice form over heavy weights after all I am a bodybuilder not a powerlifter.

My off-season training is pretty similar to my pre-competition training routines, the only difference is that I will be adding more intensity to my workouts and lower the weights a little bit as my carbohydrates get lower too.

By the way, I use carb cycling either in my off-season to put on size and also pre-competition to lean out and get shredded.

Most of the time I workout five times/days a week:

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