Optimum Nutrition Essential Amino Energy Green Apple, 65 ea

Optimum Nutrition Essential Amino Energy Green Apple, 65 ea is essential amino acid delivery, Muscle recovery, Energy and Focus. Use anytime for support. Micronized Free Form Amino Acids for fast absorption. Supports recovery before, during & after exercise. Caffeine from natural sources. AM Wake Up. Pre-Workout Energy, Post Workout Recovery, Afternoon Pick Me-Up. For Pre-Workout Energy Support: Take 2-6 scoops 20-30 minutes before training. For Post Workout Amino Support: At least 4 hours after initial pre workout dose, take 2-4 scoops after training. Do Not Exceed 10 Scoops Within any 24 Hour Period. Mix two scoops of Essential Amin.O Energy in 10-12 oz of cold water