Sleep / Recovery

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Sleep / Recovery

I’m a Top Biohacking Expert. This Is How I Will Stay Fit at 50 and Beyond

My name is Jay Campbell and I’m 48 years old, married with 5 children (3 Bonus and 2 Biological) and living in Southern California. I am a 3x international best selling author in the fields of Health Optimization. I ...

I’m a Pro Surfer. This Is How I Train Yoga and Fitness to Improve My Surfing

Hi, my name is Tia Blanco and I am a 22 year old professional surfer. I grew up in a military family so we moved around a lot growing up. I was born in Puerto Rico, moved up and down the coast of California, lived in ...

I Had Surgery for Scoliosis. Then I Got into Calisthenics and Bodyweight Training

Hi! I’m Theo Lury. I’m a 23-year-old freelance personal trainer, specialising in calisthenics and bodyweight training. I’m based in Harrow in north west London and while most of my work is there, I train people all ...

How I Combine Full-time Work, Bodybuilding and Training at Odd Hours

My name is Joel Simmons, I am 30 years old from Newcastle, Australia. I come from a background in 3D animation but after a career change in 2014, I now work full time in club management. I've been training seriously...

I’m a Vegan Personal Trainer and Fashion Model. This is How I Push and Motivate Myself and My Clients

Hello everyone! I am Marc Mullen, a sprightly 38 years young, I currently live in London but I am originally from Manchester. I spent a large portion of my adult life living all around the world, Sydney, Miami, ...

How I Combine Movement, Yoga and Calisthenics to Become Fit and Strong

Hi BulkHackers! My name is Nir Shamir. I'm 25 years old from Raanana, Israel. I am a movement and mobility trainer, yoga instructor, sports therapist and osteopath student. I have been training since childhood. I am i...

I’m a Self-Love Advocate. This is How I Stay Fit and Strong After Recovering from Anorexia Nervosa

Hello, my name is Sarah Ramadan! I’m a Vancouver-based fitness enthusiast, self-love advocate, and social media content creator. I am the dog mom to my beautiful handsome boy Atlas, and I have a pretty incredible ...

How I Use Fitness to Transform the Quality of My Life Without Any Deprivations

My name is Ashley Gorham, currently residing in Omaha, NE with my husband, Tim and two little girls, Mila and Demi (two and five-years-old) – I can’t forget about our black labrador, Zues. I’ve spent the last 1...

I’m a Bit Fitness/Fashion Model. This Is How I Get Featured in Bodybuilding and Fashion Magazines

Hey guys! Thanks for having me! My name is Jeff Grant, I am originally from Hanover, Pennsylvania but currently live in Tampa, Florida. I'm a fitness/fashion model. I have been featured in most of the major bod...

Eyes on the Goal. This is How I Eat and Train for my First Bodybuilding Competition

I am Jake Andersen, a 27-year-old from Arizona and my brand label is Coach Always. As of 2019, I have been resistance training for 15 years, and plant-based bodybuilding since 2015. Due to my constant involvement in...

Sleep / Recovery

I’m a Top Biohacking Expert. This Is How I Will Stay Fit at 50 and Beyond

I’m a Pro Surfer. This Is How I Train Yoga and Fitness to Improve My Surfing

I Had Surgery for Scoliosis. Then I Got into Calisthenics and Bodyweight Training

How I Combine Full-time Work, Bodybuilding and Training at Odd Hours

I’m a Vegan Personal Trainer and Fashion Model. This is How I Push and Motivate Myself and My Clients

How I Combine Movement, Yoga and Calisthenics to Become Fit and Strong

I’m a Self-Love Advocate. This is How I Stay Fit and Strong After Recovering from Anorexia Nervosa

How I Use Fitness to Transform the Quality of My Life Without Any Deprivations

I’m a Bit Fitness/Fashion Model. This Is How I Get Featured in Bodybuilding and Fashion Magazines

Eyes on the Goal. This is How I Eat and Train for my First Bodybuilding Competition

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