Sleep / Recovery

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Sleep / Recovery

How I Went from the Aesthetic Side to the Mental Aspect of Training

So where to begin on my fitness journey. I’m Nathan, 28, from Essex and living in Sydney and that’s the boring stuff out of the way! From a young age, I loved everything about sport, and started playing football...

I’m a Strength and Conditioning Coach. This is How I Eat, Train and Play

Hi this is Rashid Zirak, I am from Gujarat, Surat, India, and I am 38 yrs old. I am a strength and conditioning coach of BCCI – Arunachal Cricket Association Mens Senior Cricket Team I have completed my B.com B.P,...

I’m a Fitness Influencer and Lawyer. This Is How I Train and Stay Fit

My name is Alejandra Estefanía but everybody calls me Ale. I´m 30 years old, married lawyer who currently lives in Mexico City. I am originally from Irapuato, a small town in the center of Mexico, but I moved to M...

I’m a Teacher and Model. This is How I Maintain My Six-Pack Abs All Year Round

My name is James Emmerson, 35, born and raised in the UK, but living in Italy for almost a decade where I work as a teacher and model. My girlfriend, an Italian ballerina, lives in New York; it’s not easy, but we ...

How I Lost 100 Pounds Naturally and Became a Nomad Personal Trainer

My name is Tameika Gentles, I’m 33 years old, and I live a nomadic lifestyle - traveling the world full time. I was burnt out working in corporate and decided it was time to free myself from all of my belongings a...

I’m a Competitive Bodybuilder and Fitness Model. This is How I Train, Eat and Recover

My name is Tony DiNinno, I am 52 years old and I live in Pittsburgh, Pennsylvania. I have been training for 39 years. I am 5'7" and weigh 200lbs. I train at a variety of gyms which is fun. I work full time as a qu...

I’m a Champion in Body, Athletic and Bikini Fitness. This Is How I Became Strong and Fit.

My name is Lonnie Boe Pedersen, I’m 44 years old and mother of two kids, age three and six. I’m born and raised in Denmark and I have worked fulltime as a self-employed trainer for eight years and since 2015 own...

I’m a Natural Bodybuilder. This is How I Came Back Stronger After My Injury

I just want to start the interview by saying thank you to Bulk Hackers for giving me the opportunity to be part of this great side-project interview and even considering me as a fitness hero. Hey guys! My name is...

I’m 59. This Is How Fitness Became a Way of Life

My name is Gustavo White and I’m 59 years old. I’m an Argentine living in Mexico City since 2002. I have a bachelor’s degree in Administration, Faculty of Economic Sciences, University of Buenos Aires (UBA), Buen...

I’m an IFBB Bikini Pro. This is How Fitness Became a Huge Part of My Life

My name is Francesca Lauren and I’m 38 years old, originally born and raised in Portland, Oregon but currently living in Las Vegas, Nevada. I have always been very active in growing up and tried just about every ...

Sleep / Recovery

How I Went from the Aesthetic Side to the Mental Aspect of Training

I’m a Strength and Conditioning Coach. This is How I Eat, Train and Play

I’m a Fitness Influencer and Lawyer. This Is How I Train and Stay Fit

I’m a Teacher and Model. This is How I Maintain My Six-Pack Abs All Year Round

How I Lost 100 Pounds Naturally and Became a Nomad Personal Trainer

I’m a Competitive Bodybuilder and Fitness Model. This is How I Train, Eat and Recover

I’m a Champion in Body, Athletic and Bikini Fitness. This Is How I Became Strong and Fit.

I’m a Natural Bodybuilder. This is How I Came Back Stronger After My Injury

I’m 59. This Is How Fitness Became a Way of Life

I’m an IFBB Bikini Pro. This is How Fitness Became a Huge Part of My Life

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