sleep

How My Beach Town Childhood Lead Me to Working in Fitness

My Name is Lailla Sena. I'm 31, was born in Brazil and moved to Australia about 10 years ago. Fitness has been always a big part of my life as I grew up in a beach town where surfing and exercising was part of the cul...

This Is How Fitness Helped Me Loose 120 Lbs and Fight PCOS

Hello! My name is Gianna Sciortino. I am 22 years old and from Brooklyn, New York. I am a social media influencer and Real Estate Agent. I graduated from Pace University with a degree in Entertainment Management. ...

I’m a Dance Choreographer, Fitness Instructor and Model. This is How I Make My Workouts Fun

My name is Kayla Ross-Jackson, known by some as Raye Silver. I am 28 years old, born and raised in Toronto, Canada. Originally, I've lived in both the North York and East York Region, but now reside, and have lived mo...

I’m a Brazilian Zouk Dancer. This is How Fitness Made Me Stronger After a Hip Surgery

Hi, my name is Joanna. I was born in Warsaw (Poland) and I’m currently based in London. I am an actress, professional contemporary and Brazilian Zouk dancer, dance teacher, photomodel, influencer and soon to be a yo...

This is How Fitness Makes Me Stronger Despite of Having Crohn’s Disease

Hello beautiful people! My name is Drew Kendrick and I’m a model and content creator from Atlanta! I’m 25 and a somewhat recent college graduate (not really I graduated May 2018) from Georgia State University, receivi...

This is How Competitive CrossFit Lead Me to a Career in Coaching

My name is Kyle Spears, I've been in the fitness industry for close to a decade now both coaching and training. I dabbled in sports throughout high school but when I found Crossfit in the military I was hooked. I the...

I’m a Personal Trainer. This is How I Combine Fitness and Acting

Hi, my name is Aimee Corry, I’m 26 years old and from North London. I have been working as a full-time personal trainer for three years, specialising in weight training and conditioning. Last September, I began a...

I’m a Lifestyle, Travel and Fitness Influencer. How I Went from Overweight to Fit

Hello my name is Fa Biente, I’m 28 years old. I’m from Paris and I am a lifestyle, travel & fitness influencer on Instagram. I've been training for 12 years now because when I was younger I was overweight and...

How Martial Arts Opened Up a World to New Opportunities

G’day everyone. My name is Nathan Newman. I am an Aussie currently living and performing in Las Vegas for Australia’s Thunder From Down Under. I have been engaged in fitness, health and well being for most of my l...

Why I Love Sports and Fitness Despite Having Osteoarthritis

My name is Cristian Duque, I am 27 years old, I was born and raised in Madrid, Spain. Since my childhood, I have practiced sports and decided to dedicate myself to the world of sports. For me, sport is a lifesty...

sleep

How My Beach Town Childhood Lead Me to Working in Fitness

This Is How Fitness Helped Me Loose 120 Lbs and Fight PCOS

I’m a Dance Choreographer, Fitness Instructor and Model. This is How I Make My Workouts Fun

I’m a Brazilian Zouk Dancer. This is How Fitness Made Me Stronger After a Hip Surgery

This is How Fitness Makes Me Stronger Despite of Having Crohn’s Disease

This is How Competitive CrossFit Lead Me to a Career in Coaching

I’m a Personal Trainer. This is How I Combine Fitness and Acting

I’m a Lifestyle, Travel and Fitness Influencer. How I Went from Overweight to Fit

How Martial Arts Opened Up a World to New Opportunities

Why I Love Sports and Fitness Despite Having Osteoarthritis

Recent Articles

Top 10 Moisturizers for All Skin Types in 2022, according to experts

The Best 4 Benefits of Meditation and How to Achieve Your Health Goals

9 Best Dumbell Exercises for Legs

What Are the Best Beauty Oils for Your Face?

12 Best Dumbbell Exercises to Build Back Muscles

25 Beauty Tips for Your Skin Type