sleep

How My Mind Helps Me Train and Become a Master of Fitness

Hi, my name is Paul Takunda Bako. I am 28 years old and I currently reside in Harare, Zimbabwe which is also where I am from. I attained a business management degree in 2015 from Solusi University and I worked for the...

I’m an International Circus Artist and Acrobat Gymnast. This Is How I Train and Work

Hello, my name is Rafael Santos and I am 30 years old. I came from São Paulo - Brazil and right now living in Antalya - Turkey. I am a circus performer and handstand exerciser. I also do acrobatics every day for about...

How I Quit My 9-5 to Become a Thriving Fitness Nomad

Hi! I’m Katie Sampayo! I’m the 28 years YOUNG owner of Live to Thrive, LLC. I'm a 200 hour Ashtanga-based yoga instructor, certified personal trainer, and #1 Amazon bestselling author of Eat to Thrive: The Anti-Diet C...

How I Got into Fitness and Hustled to Get a Big Supplement Sponsor

My name is Christopher Keverian and I am 25 years old. I am Australian born and live in the northern beaches of beautiful Sydney. My job before this whole corona episode was as a personal trainer at Fitness First in...

I Started My Modeling Career at Age 15. This is How Fitness Helps Me to Stay Strong and Fit

Hello! I'm Jessica Bauccio, I'm almost 22 years old and I'm from Italy. I recently moved to Milan, my dream city since I was 15 years old when I started to work as a model. I remember the little me as a always super-a...

I’m a Sports Performance Coach & Figure Champion. Here’s My Plan to Work with Motorsport Athletes

Hello there! My name is Karen Plum and I am 48 years old. I am originally from Nelson, New Zealand and am now living on the Gold Coast, Australia. I am a full time coach, sports nutritionist and personal trainer and ...

I’m a Five-Sport Professional Athlete. This is How I Work and Train

Hello everyone! My name is Dominique Robinson and I’m dirty South born and Bay Area, California raised from a family of Haitian Creole’s. My lifestyle is wild as I am always traveling for work and generally have a ho...

How I Got Famous Passing Out After a Strong Deadlift

My name is Matt Ladewski, I am 43 years old and you probably already know me. You may not know me personally but I am famous. One of my lifting videos has been featured on shows like Tosh.o, Bloopers, Riculousness and...

How Discipline and Dedication Helps Me Train My Body and Mind

Hey! My name is Cru Mahoney and I am 19 years old. I am from Raleigh, NC and have lived here for my whole life. I am currently a full time business owner and love what I do. I started my nutrition bar company, SETBAR,...

How I Became a Full-time Competitive Pole Dancer

Hi! My name is Esther Chen and I'm a pole dancer. I'm from Monterrey, Mexico but currently living in Barcelona, Spain. I'm a full time pole dance teacher in Feeling Woman, one of the biggest pole studios in the world....

sleep

How My Mind Helps Me Train and Become a Master of Fitness

I’m an International Circus Artist and Acrobat Gymnast. This Is How I Train and Work

How I Quit My 9-5 to Become a Thriving Fitness Nomad

How I Got into Fitness and Hustled to Get a Big Supplement Sponsor

I Started My Modeling Career at Age 15. This is How Fitness Helps Me to Stay Strong and Fit

I’m a Sports Performance Coach & Figure Champion. Here’s My Plan to Work with Motorsport Athletes

I’m a Five-Sport Professional Athlete. This is How I Work and Train

How I Got Famous Passing Out After a Strong Deadlift

How Discipline and Dedication Helps Me Train My Body and Mind

How I Became a Full-time Competitive Pole Dancer

Recent Articles

Top 10 Moisturizers for All Skin Types in 2022, according to experts

The Best 4 Benefits of Meditation and How to Achieve Your Health Goals

9 Best Dumbell Exercises for Legs

What Are the Best Beauty Oils for Your Face?

12 Best Dumbbell Exercises to Build Back Muscles

25 Beauty Tips for Your Skin Type