Running

I’m a Personal Trainer. This is How I Stay Fit Training at Home

My name is Danny Walker, I'm 35. I grew up in Country Victoria before moving to Melbourne, Australia. Growing up I was a very hyper active kid so my parents encouraged me to play loads of sports and as a result ha...

I’m a Spartan Race Winner. This is How I Eat, Train and Maintain Mobility

My name is Nacor, I am 28 years old and I live in Barcelona working as a personal trainer. I have been training for many years. I started running and biking. I went from Barcelona to Budapest by bicycle (watch vi...

I’m an Entertainer and Model. This is How Fitness Helps Me Stay in Shape

My name is April RaQuel. I’m 44 years old and I’ve been an athlete since around age 13. I was born in West Palm Beach, Florida and grew up also in Fort Lauderdale, Florida, where I’m currently living. My occupat...

This is How I Became Stronger and More Fit After My Pregnancy

My name is Fernanda, I am a 41-year-old wife, mother of two (13 and nine years old). I live with my family in Rio Bonito, a small city in State of Rio de Janeiro, Brazil. I am a high school teacher and I give cl...

This is How I Became World and European Champion in Kickboxing Multiple Times

My name is Nicole Trimmel, I am 37 years old, and I am a manifold World and European Champion in kickboxing from Austria. Nearly 20 years I was on top of the world and during my career I did a total of 408 fights....

This Is How I’ll Maintain My Sixpack Until Age 70

My name is Helga Gudmundsdottir, I was born on May 8th 1974. I have three children and one granddaughter. I have been training something my whole life. I tried gymnastics, athletics, badminton, short distance runn...

How I Work as a Canadian Fitness Model, Bikini Competitor and Business Professional

Hello and thank you for the interview! My name is Nyla Fuller. I’m a Canadian bikini fitness competitor, fitness model and business professional (CPA). I started competing with the NPC bikini division in 2014 while...

How Fitness and Bodybuilding Helped Me Win 4 Muscle Beach Trophies

My name is Francesca Esker and I am a 33-year-old single woman from Gresham, Oregon and residing in Burbank CA. I’m a working actress, fashion brand - turning into a non profit, I love singing and I am a motivatio...

How I Lost 44 Kg and Became an Online Transformation Coach with over 2000 Clients

So, My name is Yash Vardhan Swami (better known as YVS in my country, India). I am 25 Years old. So, talking about myself, I have pursued law, I run a real estate and an online coaching and education company as ...

I’m a Model and Actress. This is How I Eat, Train and Compete at 49

Hi guys! My name is Paola Anastasi, I am 49 years old, I was born and Live in Rome, Italy. I have a 19-year-old daughter who's my biggest fan. I work in the medical field, but my real passion is sport in all its e...

Running

I’m a Personal Trainer. This is How I Stay Fit Training at Home

I’m a Spartan Race Winner. This is How I Eat, Train and Maintain Mobility

I’m an Entertainer and Model. This is How Fitness Helps Me Stay in Shape

This is How I Became Stronger and More Fit After My Pregnancy

This is How I Became World and European Champion in Kickboxing Multiple Times

This Is How I’ll Maintain My Sixpack Until Age 70

How I Work as a Canadian Fitness Model, Bikini Competitor and Business Professional

How Fitness and Bodybuilding Helped Me Win 4 Muscle Beach Trophies

How I Lost 44 Kg and Became an Online Transformation Coach with over 2000 Clients

I’m a Model and Actress. This is How I Eat, Train and Compete at 49

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