Protein

How I Became a Professional Dancer at an International Dance Theatre Company

Hi Tell us about yourself and your training Hello! My name is Haniyyah Tahirah. I'm 30 years old. I was born in Torrance, CA and raised most of my life in Los Angeles. I’m currently residing in Rancho Cucamonga, CA....

No Excuses. This Is How I Worked out Every Day of My Pregnancy

Hi! So my name is Lial Rentie but I go by Lulu. I'm 31 years old and from Orange County. I currently reside in Menifee, California. I am a personal trainer for LA Fitness and I’ve been working there for almost nin...

How I Got Into a World of Movies After Years of Tiring Training

Hello. My name is Ilez Badurgov and I’m 31. I was born in Kazakhstan, but live in Dubai now. I have my own business and a sports governing body in Kazakhstan. There, together with my friends and local authorities ...

This is How I Went from Skinny to Muscular and Became an Actor

Hi, my name is Aaron Charles Mossadeg and I’m a 27-year-old actor from Singapore. When I started working out in November 2011, I didn’t think I’d achieve any of what I have today. I was a very skinny kid growing...

This Is How I Work as an International Model, Stay Energized and in Shape

Hi there! My name is Brittaney Johnston and I am currently 27 years old. I’ve been living in the Gold coast for about eight years now and absolutely love the lifestyle it offers, as well as its beautiful surroundi...

How I Got Inspired to Quit My Corporate Job and Follow My Passion for Fitness

Hey everyone, my name is Tina Bubalo. I am a NASM Certified Personal Trainer based in Toronto, Canada. My personal fitness journey began almost 10 years ago. Growing up I was always the “skinny girl” and had a ver...

How Rocky Inspired Me to Get Fit and Become an Actor and Model

Hey! My name is Cody Stover, but I also go by SOS (sauce). I am originally from Middletown, CT, but I’m currently living in Manhattan, NYC. I attended the University of Hartford and received a bachelor's degree in...

How I Keep Going Despite Scoliosis and Major Setbacks

Hi, my name is Jo Dowson, I’m 35 years old from Newquay, Cornwall (United Kingdom) and currently living in Truro, Cornwall. I have been a Quantity Surveyor for 17 years now, I starting working as a Clients Quantit...

I’m a Lifestyle, Travel and Fitness Influencer. How I Went from Overweight to Fit

Hello my name is Fa Biente, I’m 28 years old. I’m from Paris and I am a lifestyle, travel & fitness influencer on Instagram. I've been training for 12 years now because when I was younger I was overweight and...

I’m an Entertainer and Model. This is How Fitness Helps Me Stay in Shape

My name is April RaQuel. I’m 44 years old and I’ve been an athlete since around age 13. I was born in West Palm Beach, Florida and grew up also in Fort Lauderdale, Florida, where I’m currently living. My occupat...

Protein

How I Became a Professional Dancer at an International Dance Theatre Company

No Excuses. This Is How I Worked out Every Day of My Pregnancy

How I Got Into a World of Movies After Years of Tiring Training

This is How I Went from Skinny to Muscular and Became an Actor

This Is How I Work as an International Model, Stay Energized and in Shape

How I Got Inspired to Quit My Corporate Job and Follow My Passion for Fitness

How Rocky Inspired Me to Get Fit and Become an Actor and Model

How I Keep Going Despite Scoliosis and Major Setbacks

I’m a Lifestyle, Travel and Fitness Influencer. How I Went from Overweight to Fit

I’m an Entertainer and Model. This is How Fitness Helps Me Stay in Shape

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