Protein

How I Became a Full-time Competitive Pole Dancer

Hi! My name is Esther Chen and I'm a pole dancer. I'm from Monterrey, Mexico but currently living in Barcelona, Spain. I'm a full time pole dance teacher in Feeling Woman, one of the biggest pole studios in the world....

How I Focus My Training in Order to Balance Fitness with Professional Life

Hi, I am Manu Arora, love to be nicknamed HULK ARORA. Pedantic, over detailing Virgo by trait (that’s literally a quality I hate about me). The short story is I am a media consultant by profession and a fitness writer...

How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

Hi, I am Caio Tamura, 33 yrs old from Brazil. I have been living in Sydney, Australia for 10 yrs. I am a Brazilian Jiu Jitsu Black belt first degree, under professor Thiago Braga. I live and breathe Jiu Jitsu, it’s my...

How I Started Barstarzz and Made Calisthenics My Career

Hello, my name is Eduard Checo and I am currently 31 years young. I was born and raised in Washington Heights, New York City. I spend a lot of time traveling so hard to say where you can catch me at. I currently don’t...

How I Combine Fashion Modelling with Working in Engineering

Hi! Everyone, I'm Aakash Kehar from Noida, India. I was born and broughtup in Hapur, India. For the past 7 years I have worked in the fashion industry as a freelance professional model. Lately my modelling has been on...

This Is How Fitness Helped Me Loose 120 Lbs and Fight PCOS

Hello! My name is Gianna Sciortino. I am 22 years old and from Brooklyn, New York. I am a social media influencer and Real Estate Agent. I graduated from Pace University with a degree in Entertainment Management. ...

How I Got into Fitness and Started Training 6 Days a Week

My name is Sidra Sadiq, I am a Pakistani who has called Dubai my home for the past 6 years. At 34, I am happily married and have a daughter who will turn 3 next month. I am an HR Professional and a UAE based Licensed ...

How I Train and Work as a Nomad Personal Trainer and Podcaster

I’m Paul Dermody, 30 years old and originally from Ireland. I have been living in Vietnam with my girlfriend for nearly one year after moving from Barcelona where I lived, also for a year. I am a personal trainer, tho...

How I Got Into Dancing and Became a Professional Dancer for Cirque Du Soleil

Hi everyone! My name is Taylor Bradley. I am 27 years old and live in Las Vegas with my fiance, Mitchell. I was born and raised in Roswell, Georgia. I am a professional dancer for Cirque du Soleil as well as a group f...

I’m a Pro MMA Fighter. This Is How I Train to Compete in the UFC

Hi, my name is Kory Beck, I am 24 years old, and I am a professional MMA fighter. I am from the suburbs of St. Louis, Missouri which is where I currently live and train. I have played sports my whole life and have alw...

Protein

How I Became a Full-time Competitive Pole Dancer

How I Focus My Training in Order to Balance Fitness with Professional Life

How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

How I Started Barstarzz and Made Calisthenics My Career

How I Combine Fashion Modelling with Working in Engineering

This Is How Fitness Helped Me Loose 120 Lbs and Fight PCOS

How I Got into Fitness and Started Training 6 Days a Week

How I Train and Work as a Nomad Personal Trainer and Podcaster

How I Got Into Dancing and Became a Professional Dancer for Cirque Du Soleil

I’m a Pro MMA Fighter. This Is How I Train to Compete in the UFC

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