Protein

How I Decided to Improve Myself, Got into Bodybuilding and Fitness Photography

My name's David Liang, I’m 35 years old, I’m a full-time photographer/videographer working primarily in the fitness industry. I started training in April of 2004, very unoriginal story, got dumped and decided I ne...

How I Have Competed in Both Bodybuilding and Powerlifting for 20+ Years

My name is Kevin Weiss. I live in Calgary, Alberta, Canada and am 48 years old. I am the owner of Bodyperformance Training and have been training and coaching people full time since 2000. I competed in bodybuild...

How I Went from Competitive Bodybuilding to Being an Experienced Coach

My name is Stu Yellin and I’m 46 years old at the time of this writing. My day job is being a teacher, but since my competitive days, I’ve moonlighted as a coach, helping people with their nutrition, training, and...

I’m a Vegan Strength Athlete. This Is How I Will Achieve a 300 Kg Deadlift Without Eating Animal Products

Hello! My name is Daniel Zimmermann. I was born in December of 1993 and grew up in a small village in the Palatinate Forest (Germany). Nowadays, I live in the beautiful city of Tübingen where I study Philosophy ...

How I Train, Eat and Prepare to Be the First Male Vegan Athlete on the Mr. Olympia Stage

Hey guys, my name is Alex Buffone. I’m a 24 year old personal trainer from Montreal, Canada. I started my career as a personal trainer just over 12 months ago when I decided to go all in and follow my passion. I have ...

How I Compete in Bodybuilding to Prove You Can Build Muscle on a Vegan Diet

My name is Beth Castell, am 31 years old and like to describe myself as the vegan lawyer who lifts. I live in Adelaide, South Australia and have been here all my life. I am married with six furkids (four dogs, a...

How I Trained Naturally with Free Weights to Get Really Fit in Just 2 Years

Hi, my name is Lingaraj Mathi. I am currently 30 years old and from India. I moved to Saudi Arabia for work and then started my training. I have been in the fitness industry for quite some time and have been worki...

How I Stay Strong and Keep Training at 75 (after 59 Years of Training)

I'm Ric Drasin and I'm over 21. Actually I'm 75. From Venice Beach, California and living in Sherman Oaks, California. My jobs are many. My show Ric's Corner, hosting other shows, Afterbuzz TV, Ric Drasin Live! an...

How I Trained to Become the Strongest Man in Denmark at 105 Kg

Hi! Tell me about yourself and your training Heeeey! How you doin’? My name is Lars happy Viking Besand, and I am 43 years old, and very happy about it. I work as a social healthcare worker. I am living, together...

How I’ve Been Vegan for 63 Years and Founded Super-Calisthenics Bodyweight Training

I was born in London in 1956. I’ve been vegan all my life. And, no; this wasn’t due to forward-thinking parents in the 1950s. My parents were anything but. Instinctively, from the earliest age, I found food derived fr...

Protein

How I Decided to Improve Myself, Got into Bodybuilding and Fitness Photography

How I Have Competed in Both Bodybuilding and Powerlifting for 20+ Years

How I Went from Competitive Bodybuilding to Being an Experienced Coach

I’m a Vegan Strength Athlete. This Is How I Will Achieve a 300 Kg Deadlift Without Eating Animal Products

How I Train, Eat and Prepare to Be the First Male Vegan Athlete on the Mr. Olympia Stage

How I Compete in Bodybuilding to Prove You Can Build Muscle on a Vegan Diet

How I Trained Naturally with Free Weights to Get Really Fit in Just 2 Years

How I Stay Strong and Keep Training at 75 (after 59 Years of Training)

How I Trained to Become the Strongest Man in Denmark at 105 Kg

How I’ve Been Vegan for 63 Years and Founded Super-Calisthenics Bodyweight Training

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