Protein

How My Fear of Aging Keeps Me Motivated, Really Fit and Competitive

I'm Allison Ethier, age 42. 43 in November. I'm from Maritimes - New Brunswick, Nova scotia, PEI (Prince Edward Island) in Canada - however, I current live in the Nation of Quebec, Canada. I'm a former high school mat...

How I Started Competing in Natural Figure Bodybuilding in My Late 40s

Hi! My name is Wendy Broekx and I live in Adelaide, South Australia. I am 51 years of age. I run a successful Natural Superfood Company - Optimal Essentials with my business partner, mentor and best friend Dr Phil...

How My Bodybuilding Journey Lead to Creating a Protein Treats Company

My name is Ghia Walker, I’m 36 years old and I live in California. I’m the creator of Dough It Well, which are crave-worthy protein treats, like cinnamon rolls, brownies, donuts, biscuits and bread. That being said, I...

How I Got Fit and Strong Enough to Get a Black Belt in Calisthenics

My name is Jason, I’m 40 years old have been training exclusively with calisthenics for over 4 years. I live in San Diego, California together with my wife and our 2 young children. I like to think of myself as you...

How I Went from Skinny and Small to Strong and Bulky

Hello! My name is Jasa Oslaj and I am a 21-year-old bodybuilder from Slovenia. I have been training since I was about 16 and since then my lifestyle has completely changed. I never really cared about my body or my...

How I Combine Movement, Yoga and Calisthenics to Become Fit and Strong

Hi BulkHackers! My name is Nir Shamir. I'm 25 years old from Raanana, Israel. I am a movement and mobility trainer, yoga instructor, sports therapist and osteopath student. I have been training since childhood. I am i...

How I Have Appeared on 31 Fitness Magazine Covers and in over 300 Magazines

Hello! My name is Brandan Fokken and I am 40 years old. I live in Sioux Falls, South Dakota, but am about to relocate to Lubbock, Texas. I currently am a jack-of-all-trades. I am a wellness director, online trai...

How I Plan to Become the Biggest and Baddest Vegan Powerlifter

My name is Johnathan Sprucebank and I am 25 years old from Dinwiddie, Virginia. I am a wildlife rehabber and vegan educator. The animals I mainly interact with and rehab are skunks, coons, opossums and bats. For me, ...

I’m a Poly Athlete. This Is How I Train to Do Extreme Sports Around the World

Hi, I’m Damien Rider. I’m 44 years old and a Poly Athlete, which means I do multiple disciplines of extreme sports and unique endurance events around the world. I have a couple of documentaries on National Geograp...

How My Training Has Changed and Improved since I Started at Age 12

My name is Adam Neth and I’m currently a full-time personal trainer in Cincinnati, Ohio at Cincy 360 Fitness. I have been heavily involved with weight training since I was 12 years old. I am now 26 years old, so you c...

Protein

How My Fear of Aging Keeps Me Motivated, Really Fit and Competitive

How I Started Competing in Natural Figure Bodybuilding in My Late 40s

How My Bodybuilding Journey Lead to Creating a Protein Treats Company

How I Got Fit and Strong Enough to Get a Black Belt in Calisthenics

How I Went from Skinny and Small to Strong and Bulky

How I Combine Movement, Yoga and Calisthenics to Become Fit and Strong

How I Have Appeared on 31 Fitness Magazine Covers and in over 300 Magazines

How I Plan to Become the Biggest and Baddest Vegan Powerlifter

I’m a Poly Athlete. This Is How I Train to Do Extreme Sports Around the World

How My Training Has Changed and Improved since I Started at Age 12

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