Meditation

How Training Makes Me Love the Way I Feel Physically and Mentally

Hi! I am Morgan Mitchell. I was born and raised near San Diego, California and currently live in Santa Monica, California. I’m 33 years old. I’ve been a personal trainer for the last eight years. I worked at Equ...

How I Work as a Yogi, Author and Educator after 42 Years in Health and Fitness

Hi, I am Anita Perry. I live in Leominster, MA. I am an author, educator, yogi, and blogger with over 42 years in the health and fitness field. I originally was the owner of Healthwatch Workshops which provided t...

I Was Diagnosed with Depression at 13. This is How Fitness Helps to Regulate It

Hi, I’m Mallory! I’m an occupational therapist and personal trainer currently living and working in Manhattan. Everyday I am inspired by children with disabilities in school and adults in rehabilitation who challenge ...

How a Health Crisis Made Me Move from Finance to Full-time Fitness Training

If you had asked me, Betty Ng, ten years ago whether I could see myself becoming a full-time fitness trainer, I would have laughed and walked off. To me, not only was it challenging for someone who just turned f...

How I Went from Stuntman to Full-Time Bodybuilder and WBFF Fitness Model Pro

My name is Tyrone Bell, I’m a WBFF Fitness Model Pro, currently living in Auckland, New Zealand where I run an online training and health & fitness education business that specializing in the area of weight lo...

Meditation

How Training Makes Me Love the Way I Feel Physically and Mentally

How I Work as a Yogi, Author and Educator after 42 Years in Health and Fitness

I Was Diagnosed with Depression at 13. This is How Fitness Helps to Regulate It

How a Health Crisis Made Me Move from Finance to Full-time Fitness Training

How I Went from Stuntman to Full-Time Bodybuilder and WBFF Fitness Model Pro

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