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How I Work as a Yogi, Author and Educator after 42 Years in Health and Fitness

Hi, I am Anita Perry. I live in Leominster, MA. I am an author, educator, yogi, and blogger with over 42 years in the health and fitness field. I originally was the owner of Healthwatch Workshops which provided t...

How Bodybuilding Gave Me Purpose and Taught Me to Work for My Dreams

My Name is Tabraiz Gondal and I am 36 Years old Men’s physique competitor. I am from Pakistan and currently living in Pakistan. I work for a garment company. I look after design and marketing for them. I have bee...

I’m a CPA IFBB Athlete. This is How I Found My Identity Through Bodybuilding

My name is Shelby Guillaume. I grew up in Saskatchewan and currently live in Ontario, Canada. Currently, I go to school for nutrition, and am a certified sports and therapeutic registered massage therapist as well...

How I Stay Strong and Compete in Bodybuilding Despite Having Hashimoto’s Thyroiditis

Hi! Tell me about yourself and your training Hello, my name is Daniela Leccisi and I'm from Napoli (Italy). I'm a 36yo mother of a 8yo boy called Alessandro. I've always been into dancing and exercise in general an...

I’m a Full Time Bikini Athlete and IFBB Pro. This Is How I Stay Fit in My 40s

Hi, I’m Nucia Freitas. I was born in Brazil and now I live in Switzerland. I’m in my 40s :) I originally studied accounting but now I am a full time bikini athlete and a married mother of 2 children. I am also stu...

How I Have Appeared on 31 Fitness Magazine Covers and in over 300 Magazines

Hello! My name is Brandan Fokken and I am 40 years old. I live in Sioux Falls, South Dakota, but am about to relocate to Lubbock, Texas. I currently am a jack-of-all-trades. I am a wellness director, online trai...

massage

How I Work as a Yogi, Author and Educator after 42 Years in Health and Fitness

How Bodybuilding Gave Me Purpose and Taught Me to Work for My Dreams

I’m a CPA IFBB Athlete. This is How I Found My Identity Through Bodybuilding

How I Stay Strong and Compete in Bodybuilding Despite Having Hashimoto’s Thyroiditis

I’m a Full Time Bikini Athlete and IFBB Pro. This Is How I Stay Fit in My 40s

How I Have Appeared on 31 Fitness Magazine Covers and in over 300 Magazines

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