massage

I’m a Teacher and Model. This is How I Maintain My Six-Pack Abs All Year Round

My name is James Emmerson, 35, born and raised in the UK, but living in Italy for almost a decade where I work as a teacher and model. My girlfriend, an Italian ballerina, lives in New York; it’s not easy, but we ...

How I Lost 100 Pounds Naturally and Became a Nomad Personal Trainer

My name is Tameika Gentles, I’m 33 years old, and I live a nomadic lifestyle - traveling the world full time. I was burnt out working in corporate and decided it was time to free myself from all of my belongings a...

I’m an IFBB Bikini Pro. How I Train People to Become Successful in the Bodybuilding World

Hey there, friends! My name is Allison Vaeth and I am 28 years old. I am a Leo in all areas of my life! I am originally from Long Island, NY but my dad got a job transfer and I grew up in Indianapolis. I went to I...

How Fitness Made Me Feel Comfortable In My Own Skin

Hello Bulk Hackers! My name is Bonolo Mahlangu and I'm 26 years old. I was born and raised in North West Makapanstad. I moved to Johannesburg (Turffontein South) when I was 17, currently I'm in the Middle East wor...

I’m an Ethical Vegan and Bikini Model. This is How I Eat, Train and Workout at 40

Hello, I am Csillag, a 40-year-old fitness lover. I was born in Hungary, however, I am a travel addict and have been living in many countries in the past years. I started going to the gym 20 years ago, and I am ab...

How I Trained to Become the First Turkish Woman with IFBB Pro Status

👋 Hi! I''m Deniz and I''m 25 years old. I''m from Turkey and I am staying in California for now. I have been doing Online Coaching and Personal Coaching for 7 years professionally. I also have my own personal sports p...

How Continuous Self-improvement and Development Helps Me Get Better and Stronger

My name is Anne Navarro, I am 40 years old and I live in Washington State, originally from Australia. I’m an independent distributor for Enagic International, they are the Japan-based leader in manufacturing water...

I’m an IFBB Professional Bodybuilder. This is How I Build My Muscles and Compete After Age 50

My name is Donna McGinn. I am an IFBB Professional Bodybuilder, licensed massage therapist and a certified personal trainer/prep coach/posing coach, sports nutritionist -- Anything to do with bodybuilding, the muscles...

How I Made a Miraculous Comeback in Bodybuilding Following a Horrific Accident

I’m Carissa Joy Johnson (Monroe), CSCS and WBFF Pro. I’m a Colorado native, and currently reside in Colorado Springs. I’m married to my amazing husband, Matt Johnson, a fire medic and competitive crossfitter, and ...

How Bulimia Got Me into Training and Competing in NPC Women’s Physique

Hi! My name is Melissa Sarah Wee and I go by Sarah. I’m 36 this year. I was born in Singapore and grew up here. I was a personal trainer for 14 years, an elementary school teacher for 5 and I recently went full tim...

massage

I’m a Teacher and Model. This is How I Maintain My Six-Pack Abs All Year Round

How I Lost 100 Pounds Naturally and Became a Nomad Personal Trainer

I’m an IFBB Bikini Pro. How I Train People to Become Successful in the Bodybuilding World

How Fitness Made Me Feel Comfortable In My Own Skin

I’m an Ethical Vegan and Bikini Model. This is How I Eat, Train and Workout at 40

How I Trained to Become the First Turkish Woman with IFBB Pro Status

How Continuous Self-improvement and Development Helps Me Get Better and Stronger

I’m an IFBB Professional Bodybuilder. This is How I Build My Muscles and Compete After Age 50

How I Made a Miraculous Comeback in Bodybuilding Following a Horrific Accident

How Bulimia Got Me into Training and Competing in NPC Women’s Physique

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