Healthy Recipes

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Healthy Recipes

How Continuous Self-improvement and Development Helps Me Get Better and Stronger

My name is Anne Navarro, I am 40 years old and I live in Washington State, originally from Australia. I’m an independent distributor for Enagic International, they are the Japan-based leader in manufacturing water...

How I Keep Going and Continuously Build a Bigger and Better Physique

What’s up my beautiful people! My name is Tim Conde and I’m currently 26 years old. I was born in New York, raised in New Jersey and located in Connecticut. Currently, I work as a Wellness Coach at a Charter Oak H...

How I became a CEO, Plant-Based Athlete, and Wildlife Conservationist

Hi, This is Matteo Maximilian. Thank you for taking the time to read about my story, journey and the path that I took to reach my current state of livelihood. Your curiosity continues to fuel my ambition. Original...

How I Got Fit Twice, Started Competing and Now Help Busy Women Get Fit and Healthy

Hi, I am Laura London. I grew up in Connecticut, and am a country girl at heart. I have been living in beautiful sunny Florida for the past 20 years with my family. I have been married to my husband and best frien...

How Training Makes Me Love the Way I Feel Physically and Mentally

Hi! I am Morgan Mitchell. I was born and raised near San Diego, California and currently live in Santa Monica, California. I’m 33 years old. I’ve been a personal trainer for the last eight years. I worked at Equ...

How I Went From Editor to Fitness Entrepreneur and Vegan Activist

Hi guys! My name is Maria Lee and I’m from Vancouver, Canada. I turned 33 in December 2019, and I ended my career in technical documentation back in 2014 to make health and fitness my livelihood. I currently own...

How I Made a Remarkable Comeback to Bodybuilding After a Serious Motorcycle Accident

Hello. My name is Goran and I'm 31 y.o. Croatian. Past four years living and working in Dublin, Ireland. Bodybuilding is my love and it describes my life a lot. I have FISAF (Federation for international Sports,...

How I Keep Myself Fit and Help Fellow Mothers Get More Healthy and Active

My name is Allie Edwards and I am from the United States. I am the mama and fitness trainer behind Vigor it Out and The Perfect Pregnancy Plan. As a Certified Personal Fitness Trainer who is also certified in Nut...

How I Got into Fitness and Started Feeling Proud and Invincible

Hi, my name is Veronika. I’m 25. Even though I’m from Slovakia, I have lived in Denmark for more than 5 years. I came here due to my studies. I dreamt of studying abroad since I was 12. By now, I’m in my last sem...

How I Work as a Chief Science Officer to Support Lifters Professionally

Hi! My name is Eric Helms, I’m 36, originally from the USA but my wife and I now live in New Zealand. My goal is to support lifters through the various things I do professionally. I’m a multi-discipline sport scie...

Healthy Recipes

How Continuous Self-improvement and Development Helps Me Get Better and Stronger

How I Keep Going and Continuously Build a Bigger and Better Physique

How I became a CEO, Plant-Based Athlete, and Wildlife Conservationist

How I Got Fit Twice, Started Competing and Now Help Busy Women Get Fit and Healthy

How Training Makes Me Love the Way I Feel Physically and Mentally

How I Went From Editor to Fitness Entrepreneur and Vegan Activist

How I Made a Remarkable Comeback to Bodybuilding After a Serious Motorcycle Accident

How I Keep Myself Fit and Help Fellow Mothers Get More Healthy and Active

How I Got into Fitness and Started Feeling Proud and Invincible

How I Work as a Chief Science Officer to Support Lifters Professionally

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