Healthy Recipes

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Healthy Recipes

How I Combine Running and Weights to Stay Fit and Work as a Model/Actor

Hi, my name is Kandiss Lewis. I’m from a small town in Georgia, but I currently live in Los Angeles, CA. I always knew I would end up in LA and I absolutely love living here. Growing up I was always active in sp...

This is How I Help Women to Get Fit and Find Freedom

Hi, I’m Jenna, a 27-year-old certified personal trainer through the American Council on Exercise. I live in Virginia Beach with my husband Landon and dog Nala, and every weekend in the summer you can find us outdo...

This is How I Became Stronger and More Fit After My Pregnancy

My name is Fernanda, I am a 41-year-old wife, mother of two (13 and nine years old). I live with my family in Rio Bonito, a small city in State of Rio de Janeiro, Brazil. I am a high school teacher and I give cl...

How Fitness Helped to Overcome My Postpartum Depression

Hey friends! My name is Bianca. Just a small town gal living my big city dream! I was raised in Southeast Texas in the very small town of Port Arthur, Texas and moved quite a bit within that area before moving to ...

I’m a Transman Bodybuilder. This is How Fitness and Diet Helped Me to Transition from Female to Male

Hi everyone! My name is Sebastian J. Flowers and I’m a 31-year-old Female to Male Transgender person. I’m of Belizean and Honduran descent and I currently live in Brooklyn, New York. When I’m not acting or model...

I’m a Vegan Powerlifter. This is My Plan to Become World Champion

My name is Hulda and I am 35 years old (or will be in June this year). I am Icelandic and live in the northern part of Iceland in a town called Akureyri. I am a mother and a wife. I have two daughters, one who wil...

I’m a Vegan Personal Trainer. This is How I Got Stronger After Brain Surgery

Hey, I’m Amie Behave. I was born and bred near Brighton in the UK and am currently a personal trainer at Anytime Fitness. I got into training at the end of 2013. My main reason for starting was to put on weight; ...

I’m a Yoga and AcroYoga Teacher. This is How I Eat, Train and Practice

Hi! My name is Marie Luo. I’m a yogi and an acrobat. I have been teaching movement classes since I was a teenager. Back then, I was teaching some Hip Hop dance groups. But as life goes on, I stopped and went trave...

I’m an Actress and Model. This is How I Stayed Healthy During My Pregnancy

My name is Pamela Jean Noble. I grew up in Fontana, CA, USA. My husband and I own a home in Southern California now and are expecting our first child. I am 21 weeks pregnant. I started out acting and now do modeli...

I’m a Strength and Conditioning Coach. This is How I Eat, Train and Play

Hi this is Rashid Zirak, I am from Gujarat, Surat, India, and I am 38 yrs old. I am a strength and conditioning coach of BCCI – Arunachal Cricket Association Mens Senior Cricket Team I have completed my B.com B.P,...

Healthy Recipes

How I Combine Running and Weights to Stay Fit and Work as a Model/Actor

This is How I Help Women to Get Fit and Find Freedom

This is How I Became Stronger and More Fit After My Pregnancy

How Fitness Helped to Overcome My Postpartum Depression

I’m a Transman Bodybuilder. This is How Fitness and Diet Helped Me to Transition from Female to Male

I’m a Vegan Powerlifter. This is My Plan to Become World Champion

I’m a Vegan Personal Trainer. This is How I Got Stronger After Brain Surgery

I’m a Yoga and AcroYoga Teacher. This is How I Eat, Train and Practice

I’m an Actress and Model. This is How I Stayed Healthy During My Pregnancy

I’m a Strength and Conditioning Coach. This is How I Eat, Train and Play

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