Functional Fitness

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Functional Fitness

How I Quit My 9-5 to Become a Thriving Fitness Nomad

Hi! I’m Katie Sampayo! I’m the 28 years YOUNG owner of Live to Thrive, LLC. I'm a 200 hour Ashtanga-based yoga instructor, certified personal trainer, and #1 Amazon bestselling author of Eat to Thrive: The Anti-Diet C...

How Fitness Has Helped Me Live Abroad in Both Hong Kong and London

I’m Simone Ferretti, 24 years old. I’m Italian; I lived in Hong Kong for 3 years and I just moved to London where I started a new degree in Queen Mary, University of London. On the side, I work for a company that help...

How I Overcome a Serious Injury and Got Back to Dancing

Hi, my name is Eleni Quartana and I am 26 years old. I was born in Mazara del Vallo and moved to Milan eight years ago, where I live with my boyfriend and my crazy dog. I have been an artist member of the Liberi Di ph...

How I Got into Circus Training and Became a Cyr Wheel Artist

Hi, my name is Hedda and I am 29 year old contemporary circus- and performance artist. I have a Bachelors degree in circus arts from my time studying in Finland and in Belgium. I am from Finland, and currently also l...

How I Work as a Freelance Acrobat and Get into Hollywood Movies

Hi! My name is Alec and I’m 27 years old. I’m from New York City and I’m currently a freelance professional acrobat, a touring musician, and a SAG-AFTRA stunt performer. I’ve been lucky enough to feature in six NBA ar...

This is How Pole Dancing Helps My Eating Disorder Recovery and Management of Chronic Illness

My name is Jordan Wheatley and I just turned 29. I live in Indianapolis, IN with my husband, four dogs, and two cats. I work in healthcare and the entertainment industry as an actor, photographer, and filmmaker. I ...

How I Became a Full-time Competitive Pole Dancer

Hi! My name is Esther Chen and I'm a pole dancer. I'm from Monterrey, Mexico but currently living in Barcelona, Spain. I'm a full time pole dance teacher in Feeling Woman, one of the biggest pole studios in the world....

How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

Hi, I am Caio Tamura, 33 yrs old from Brazil. I have been living in Sydney, Australia for 10 yrs. I am a Brazilian Jiu Jitsu Black belt first degree, under professor Thiago Braga. I live and breathe Jiu Jitsu, it’s my...

How a Binge Eating Disorder Got Me into Competitive Fitness and Modelling

Hi! I’m Rachel Rose, a commercial model and former NPC Bikini competitor. I moved to Detroit in 2017 to pursue my second business degree in Advertising. I began resistance training in 2014, in an effort to combat a ...

I’m an International Pole Athlete. This is How I Went from Pole Teaching to Winning Competitions

My name is Katherine Petronaci, I’m 35 and currently live in Philadelphia, PA. I grew up outside of Manhattan in a town called Montclair, NJ. I started dancing there at the age of two and have never stopped. Dance is ...

Functional Fitness

How I Quit My 9-5 to Become a Thriving Fitness Nomad

How Fitness Has Helped Me Live Abroad in Both Hong Kong and London

How I Overcome a Serious Injury and Got Back to Dancing

How I Got into Circus Training and Became a Cyr Wheel Artist

How I Work as a Freelance Acrobat and Get into Hollywood Movies

This is How Pole Dancing Helps My Eating Disorder Recovery and Management of Chronic Illness

How I Became a Full-time Competitive Pole Dancer

How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

How a Binge Eating Disorder Got Me into Competitive Fitness and Modelling

I’m an International Pole Athlete. This is How I Went from Pole Teaching to Winning Competitions

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