Fitness

I’m an International Circus Artist and Acrobat Gymnast. This Is How I Train and Work

Hello, my name is Rafael Santos and I am 30 years old. I came from São Paulo - Brazil and right now living in Antalya - Turkey. I am a circus performer and handstand exerciser. I also do acrobatics every day for about...

How I Became a Competitive Powerlifter and Performance Coach

Hey guys! My name is Dan Stephenson and I am 31 years old. I was born in Ipswich, England, and now reside in Redmond, WA, and work as a Performance Coach out of a large private gym. My wife and I share the same career...

How an Injury Took Me from Bikini Competitor to Yoga Teacher

Hi there! I’m Nathalia. A musician by trade, I hold two bachelor’s degrees and a master’s degree. I am also a registered yoga teacher, and a signed model & actress. Austin, TX is home, but I travel frequently as m...

How I Went from Running Marathons to Working as a Freelancer Coach and Myofascial Practitioner

Hi there! My name is Allan Ray Enriquez, you may call me Allan. I am 37 years old and very happy with my own. I have been active since I was a kid where I played soccer as fullback and I practiced a little bit of Kung...

I’m a Pilates and Barre Instructor. This is How I Strengthen My Muscles and Align My Body

My name is Zeina Kabbara, I am a certified Pilates & Barre instructor. I am originally from Lebanon and have been living in the UAE for 10 years. I am currently working as a freelancer and work with various studi...

I’m a Pole Dancer. This Is How I Kept Training after Losing the Use of My Hands

I am Christina Dy, most people know me by CD. I am 44 years old, and I’m a dancer and artist from Manila, Philippines. I am the founder and creative director of Polecats Manila - a pole dance school and performing gro...

How Rugby Got Me into Fitness and Running My Own Gym

Hi my name is Connan Murray, I'm 28 and I'm from Doncaster. I run my own gym and I am a personal trainer. I spend most of my time either training myself or training other people as it is my job and my passion. When ...

How I Went from Pro Rugby Player to South African Muscle Model Champion

I'm Ofentse Boloko from South Africa. Based in Johannesburg, I'm in the 28th chapter of my life. I am self diagnosed fitness addict and I still can't curb the idea of not being able to exercise. I work for Lexus South...

I’m a Yoga Instructor. This is How I Introduce Yoga in the Slums of Uganda

My name is Okurut George, and I’m 26 years old. I’m from Uganda, Africa and I do live in Kitgum District, which is in Northern Uganda. I have relocated to the city called Kampala Capital City, I am single and I don’t ...

How I Stay Motivated as a Pro Natural Bikini Competitor

Hey!! My name is Yasmine (Yaz-meen). I'm from the Sunshine State!!! I'm 25 years old. By day I am a Physical Education Teacher and outside of that I'm a professional fitness model and a personal trainer. I have been...

Fitness

I’m an International Circus Artist and Acrobat Gymnast. This Is How I Train and Work

How I Became a Competitive Powerlifter and Performance Coach

How an Injury Took Me from Bikini Competitor to Yoga Teacher

How I Went from Running Marathons to Working as a Freelancer Coach and Myofascial Practitioner

I’m a Pilates and Barre Instructor. This is How I Strengthen My Muscles and Align My Body

I’m a Pole Dancer. This Is How I Kept Training after Losing the Use of My Hands

How Rugby Got Me into Fitness and Running My Own Gym

How I Went from Pro Rugby Player to South African Muscle Model Champion

I’m a Yoga Instructor. This is How I Introduce Yoga in the Slums of Uganda

How I Stay Motivated as a Pro Natural Bikini Competitor

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