Fitness

How I Plan to Become the Biggest and Baddest Vegan Powerlifter

My name is Johnathan Sprucebank and I am 25 years old from Dinwiddie, Virginia. I am a wildlife rehabber and vegan educator. The animals I mainly interact with and rehab are skunks, coons, opossums and bats. For me, ...

This is My Journey as a Bodybuilder and Coach Battling Ulcerative Colitis

My name is Chris Santamaria. I am from Oakdale, Minnesota. For the past 16 years, I have had my own personal online training business Crushinglimits LLC. During the day I do phone sales. I am married to my wife, S...

Eyes on the Goal. This is How I Eat and Train for my First Bodybuilding Competition

I am Jake Andersen, a 27-year-old from Arizona and my brand label is Coach Always. As of 2019, I have been resistance training for 15 years, and plant-based bodybuilding since 2015. Due to my constant involvement in...

I’m a Vegan Strength Coach. This is How Fitness Has Been Part of My Life for 28 Years

My name is Scott Shetler. I am 44 years old and currently living with my wife Lisa, our two dogs, and five cats in Atlanta, Georgia. I am originally from Geneva, Ohio. I am a veteran of the US Navy and have a degree...

My Passion Is Fitness. This Is How I Learned the Importance of Rest and Recovery

My name is Kiana Nirvana Loomis and I am a San Diego-based fitness professional and bikini competitor. I recently won my pro card as a WBFF Bikini Diva and have a true passion for fitness and helping others. I love t...

How I Went from Weight Training to Calisthenics to Achieve Muscles Mass, Strength and Coordination

My name is Ryan Shen and I’m 29 years old. I grew up in Kluang, south of Malaysia and currently living at Kuala Lumpur. My full time job is an analysis. I just got married this year. I used to play a lot of sport...

How I Went from Bullied Child to Mr. Strength Africa

Hi, am called Asontia Alex, but my trainees call me Coach Lion, am 29 years old. Am from Cameroon, but moved to Germany in August. Am a professional fitness trainer, a model and an actor, and I moved to Germany to ...

How My Training Has Changed and Improved since I Started at Age 12

My name is Adam Neth and I’m currently a full-time personal trainer in Cincinnati, Ohio at Cincy 360 Fitness. I have been heavily involved with weight training since I was 12 years old. I am now 26 years old, so you c...

How I Learned the Importance of Discipline for Getting Better and Stronger

My name is Terence Bradley, I’m 21 years old, and I’m from Aurora Illinois, and Pine Bluff Arkansas in the United States of America. I’m currently 5’10 190 lbs. at 10% bodyfat. What got me into fitness, in gener...

How I Focus 100% on Fitness and Bodybuilding When I’m Not Working

Hi! I’m Rammy Andrei, I’m 28 years old, I’m from Romania and I live in Bucharest. I own a business with a friend of mine, we run a barber shop by day time and outside of my job I’m focusing 100% on my fitness/bodybuil...

Fitness

How I Plan to Become the Biggest and Baddest Vegan Powerlifter

This is My Journey as a Bodybuilder and Coach Battling Ulcerative Colitis

Eyes on the Goal. This is How I Eat and Train for my First Bodybuilding Competition

I’m a Vegan Strength Coach. This is How Fitness Has Been Part of My Life for 28 Years

My Passion Is Fitness. This Is How I Learned the Importance of Rest and Recovery

How I Went from Weight Training to Calisthenics to Achieve Muscles Mass, Strength and Coordination

How I Went from Bullied Child to Mr. Strength Africa

How My Training Has Changed and Improved since I Started at Age 12

How I Learned the Importance of Discipline for Getting Better and Stronger

How I Focus 100% on Fitness and Bodybuilding When I’m Not Working

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