Dumbbells/Weight Plates

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Dumbbells/Weight Plates

I’m a Natural Pro Figure Athlete. This is How I Combine IBD and Bodybuilding

My name is Allison Fahrenbach, I'm a natural pro figure athlete from Lancaster, PA where I live with my husband and four dogs. I am a full time health and nutrition coach, and have owned my own company, Alli-Fitness ...

How I Have Appeared on 31 Fitness Magazine Covers and in over 300 Magazines

Hello! My name is Brandan Fokken and I am 40 years old. I live in Sioux Falls, South Dakota, but am about to relocate to Lubbock, Texas. I currently am a jack-of-all-trades. I am a wellness director, online trai...

I’m a 6x CrossFit Games Veteran. This is How I Plot My Comeback

Hello! My name is Lucas Parker. I grew up in Victoria, BC, on the West Coast of Canada. I feel like I have been training my whole life - my parents told me that when I was a baby, I would practice falling before I tr...

How I Don’t Let My Scoliosis Stop Me from Training, Coaching and Competing

My name is Amanda Louise Warlo, I am 29 years old and from Copenhagen, Denmark. I have been living in Dubai, UAE for just over three years. In Dubai, I work as a personal trainer specializing in corrective exercise...

How I Train Hard, Set Lifting Records and Keep My Abs at 62

My name is Brian Dobson. I am 62 years old. I am from Fort Worth, Texas. I am the founder-CEO of Metroflex gym and I work 60 or so hours a week at the original Metroflex in Arlington running the gym, training clie...

I’m a Vegan Competitive Powerlifter. This is How I Got Fit, Strong, and Powerful

My name is Daniel Austin and I am a longtime vegan (14 years now) who got into competitive powerlifting (raw) almost five years ago. I am currently 36 years old, and live in Memphis, Tennessee, although I am originall...

I’m 62. This Is How I Train, Eat and Recover for a Contest Body Fat Percentage of 4.9%

Hello, my name is Rick Ryan and I am now into my 60s. I am originally from New York, and have lived in Atlanta Georgia for the last 25 years. I work as an IT Data Architect for EY (Ernst & Young) now, and IBM befo...

Dumbbells/Weight Plates

I’m a Natural Pro Figure Athlete. This is How I Combine IBD and Bodybuilding

How I Have Appeared on 31 Fitness Magazine Covers and in over 300 Magazines

I’m a 6x CrossFit Games Veteran. This is How I Plot My Comeback

How I Don’t Let My Scoliosis Stop Me from Training, Coaching and Competing

How I Train Hard, Set Lifting Records and Keep My Abs at 62

I’m a Vegan Competitive Powerlifter. This is How I Got Fit, Strong, and Powerful

I’m 62. This Is How I Train, Eat and Recover for a Contest Body Fat Percentage of 4.9%

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