Body Building

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Body Building

How I Got Used to Getting up Early to Workout First Thing in the Morning

Hi! Tell me about yourself and your training My name is Kendahl Jordan and I’m 22 years old. I grew up in and am currently living in Los Angeles, California. I started playing sports when I was about three years ol...

How I’m Planning to Win the Drug-free Bodybuilding World Championship next Season

Hey wasup I'm Victor Egonu from the US living in Baltimore, MD where I am a manager at an Adult Medical Day Care and Physical Therapy center for elderly as well as run my side business personal training studio coachin...

I’m 62. This Is How I Train, Eat and Recover for a Contest Body Fat Percentage of 4.9%

Hello, my name is Rick Ryan and I am now into my 60s. I am originally from New York, and have lived in Atlanta Georgia for the last 25 years. I work as an IT Data Architect for EY (Ernst & Young) now, and IBM befo...

I’m the Superman of Fitness. This Is How I Keep Training after Getting Parkinson’s Disease

Hi! Tell me about yourself and your training Hi, my name is Anthony Catanzaro. I am known all over the world as the Superman of Fitness. I am currently 48 years old and I live in New York City with my beautiful wife ...

How I Trained, Lost 45 Kg and Got Ready to Open My Own Gym

Hi! Tell me about yourself and your training My name is Francesco Grezza and I'm 25 years old at least they say so but I don't believe it much! I'm from Sardinian, Italy and living in Porto Torres in North Sardinia...

I Co-founded Vegan Proteins and Plant Built. This Is How I Train, Eat and Recover

Hi! Tell me about yourself and your training My name is Giacomo Marchese. I’m the co-founder and coach at VeganProteins.com. I also co-founded PlantBuilt.com, the largest team of vegan strength athletes in the world...

How I Prepare for the Classic Physique Division after 20 Years of Training

Hi! Tell me about yourself and your training My name is Shane and I am 35 years old, living in Hamilton, Ontario Canada. Besides being a physique pro, I am a full time professional photographer specializing in wedd...

How I Got a Very Aesthetic Physique (It All Started with Dragon Ball Z)

Hi, my name’s Klaudijus and I’m 19 years old getting ready to celebrate my 20th birthday! I’m from Lithuania and am currently living in Ireland where I have studied Personal Training and have been helping people reach...

How I Gained 25 Kg of Muscle Mass by Training 5 Days a Week

Hi! Tell me about yourself and your training I am Marko Drobac, an 18-year-old fitness fan. I am currently living in Serbia, but I like to travel and live in other places. I don't have a full-time job, but I try to...

How I Gained over 15 Kg of Lean Muscle Mass by Going to the Gym

I am Dennis Okello Mbira, a 25 years old fitness enthusiast living in Nairobi, Kenya. I am a writer and graphic designer by profession but also studies Information and Communication Technology. I am not single but sti...

Body Building

How I Got Used to Getting up Early to Workout First Thing in the Morning

How I’m Planning to Win the Drug-free Bodybuilding World Championship next Season

I’m 62. This Is How I Train, Eat and Recover for a Contest Body Fat Percentage of 4.9%

I’m the Superman of Fitness. This Is How I Keep Training after Getting Parkinson’s Disease

How I Trained, Lost 45 Kg and Got Ready to Open My Own Gym

I Co-founded Vegan Proteins and Plant Built. This Is How I Train, Eat and Recover

How I Prepare for the Classic Physique Division after 20 Years of Training

How I Got a Very Aesthetic Physique (It All Started with Dragon Ball Z)

How I Gained 25 Kg of Muscle Mass by Training 5 Days a Week

How I Gained over 15 Kg of Lean Muscle Mass by Going to the Gym

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