Body Building

Group Tags
Group Tags
Body Building

This is How I Eat, Train Hard and Avoid Injuries

Hi everyone, my name is Alessandro Ciorlano and I am 31 years old. I am Italian and I live in a small town where tranquility is the background. I am a personal trainer, specifically concerning calisthenics. I studie...

That face you make when you realise you still got cardio left to do 🤯

How I Transformed from Skinny to Muscular

My name is Elad Michaeli and I'm 21 years old from Israel. I weigh around 153 lbs and I stand 5'10 tall. I am a personal trainer as well as an online trainer and I'm in a relationship for three years now. I've been ...

I’m a Weight-Loss Coach. This is How I Eat, Train and Maintain a Healthy Lifestyle

Hi there ????????, my name is Kyla Dos Santos or better known as Coach Ky, born in 1995 and I currently reside in Johannesburg. I’ve been training since the age of 16 when I got told by a friend’s dad, who then claim...

This is How I Train and Eat to Maintain My Dream Physique

I was moving to Southern California to pursue my dreams in the fitness industry. I touched down in Venice Beach California where I started training at the world famous Mecca of Bodybuilding, Gold’s Gym. I have compe...

How I Combine Coaching Physique Athletes, Running a Business and Training Myself

So my name is Richard Collins, I am 32 years old, currently residing in sunny Perth, Australia. I am the co-director of a company called the Physique Code, which helps people get the physique they want. I also do e...

How I Eat and Train to Achieve Nordic Champion Titles

Hi! My name is Malin (known as Malin Malle on SoMe), I’m 28 years old and live in Sweden (where I’m born and raised). I live with my boyfriend Daniel who's been by my side for five years now. I work as a personal tr...

This is My Plan to Achieve Double Bodyweight Deadlift

My name is Sami, I’m currently living on the Gold Coast, Queensland, but I’m originally from Melbourne. I’m an online health + fitness coach, and certified personal trainer. I’ve run my own business (Sami Rose Fitne...

How Fitness Taught Me the Discipline to Achieve a Fit Physique

My name is Lauren Kudsi and I am from Chicago, IL now living in sunny Los Angeles, California. I am a young graduate of Northwestern University where I studied Film, Theatre, and Political Science. My passion for fi...

This is How I Prepare for My Debut in the WBFF Pro Fitness Division

My name is Tammie Sarkozy. I am 34 and a full time coach and sports nutritionist. I've been a trainer for 10 years specialising in women's bodybuilding. I am currently in my off-season to make my debut in WBFF Pro Fit...

How I Became a Successful Celebrity Personal Trainer in LA

My name is Nat Bardonnet, I am 45 years old, born and raised in Nice, France. I have been living and working in Los Angeles for 20 years now. I have a Bachelor’s degree in Science from North Carolina and a personal t...

Body Building

This is How I Eat, Train Hard and Avoid Injuries

How I Transformed from Skinny to Muscular

I’m a Weight-Loss Coach. This is How I Eat, Train and Maintain a Healthy Lifestyle

This is How I Train and Eat to Maintain My Dream Physique

How I Combine Coaching Physique Athletes, Running a Business and Training Myself

How I Eat and Train to Achieve Nordic Champion Titles

This is My Plan to Achieve Double Bodyweight Deadlift

How Fitness Taught Me the Discipline to Achieve a Fit Physique

This is How I Prepare for My Debut in the WBFF Pro Fitness Division

How I Became a Successful Celebrity Personal Trainer in LA

Recent Articles

Top 10 Moisturizers for All Skin Types in 2022, according to experts

The Best 4 Benefits of Meditation and How to Achieve Your Health Goals

9 Best Dumbell Exercises for Legs

What Are the Best Beauty Oils for Your Face?

12 Best Dumbbell Exercises to Build Back Muscles

25 Beauty Tips for Your Skin Type