Body Building

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Body Building

How I Bulked 48% from 47 to 70 kg and Became Healthy, Fit and Strong

My name is Muhammad Zaid bin Mohd Omar and I am 29 years old this year. People usually call me Zaid. I am from Singapore, a small island located in South East Asia. It is very near to Malaysia and compared to our surr...

How I Went From Hating Sports To Loving Calisthenics, Crossfit and Outdoor Training

Hey Bulkhackers! My name is Ben Palacios. I’m somewhat of a Renaissance man; actor, model, personal trainer, producer, singer/songwriter, a capella geek, voice actor, celebrity nanny, Enrique Iglesias’ hand double...

How I Combine Fitness and Bodybuilding with Nursing and Modeling

Hi! I am Eli Bernard and I just moved from Montana to Arizona after graduating with my BSN (Bachelors of Science in Nursing) to pursue nursing in the trauma intensive unit at a hospital in downtown Phoenix. I go...

How I Went from Gamer to Aspiring Bodybuilder and Got Really Fit in Just 2 Years

Hello! My name is Helge Nilsen. I am a 20-year-old Norwegian aspiring bodybuilder and I have been working out since January this year. I also worked out in 2016, but at this time I was only 16/17 and had no prog...

I’m a Supercomputing Engineer, Vegan Powerlifter, Bodybuilder and Fitness Coach. This Is How I Work, Train and Eat

Hi! My name is Rishi Kunal Joshi. I’m 29 years old from Detroit, Michigan. I work as a supercomputing engineer, specializing in data storage. It’s a fun time in the area, as high performance data needs are spreadin...

How I Went from Being Undersized to IFBB Pro Bodybuilder, Online Coach and Personal Trainer

Hi, my name is Caleb Blanchard. I am originally from Lafayette, Louisiana and now living in Baton Rouge, Louisiana. I will be 33 years old this Jan 22nd. I am married with three beautiful children, one boy and t...

I’m a Busy Medical Doctor and Bodybuilder. This Is How I Train, Eat and Recover

My Name is Paulo Cavalcante Muzy, or, just Muzy as I am known in my country Brazil and some nearby places by distance or by language. I am a 40 year old medical doctor, board certified in orthopaedic surgery and s...

How I Train, Eat and Prepare to Be the First Male Vegan Athlete on the Mr. Olympia Stage

Hey guys, my name is Alex Buffone. I’m a 24 year old personal trainer from Montreal, Canada. I started my career as a personal trainer just over 12 months ago when I decided to go all in and follow my passion. I have ...

How I’m Gonna Comeback to Pro Bodybuilding, Mr. Olympia and Battle of the Godz after a 5 Years Hiatus

My name is Chad Havunen, 40 years old. Born in Hampton, CT, I currently reside in Virginia Beach, VA with my wife, Kimberly, and our three sons: Calvin, Benjamin and Adam. I am a certified personal trainer and nutriti...

I’m a Fitness Instructor, Personal Trainer, and Plant-Based Chef. This is How Fitness Has Become My Meditation

Hi there! My name is Ingrid S. Clay. I am 39. I am from a small town Lafayette, LA currently living in Venice Beach California. I am a group fitness instructor, personal trainer, and plant-based chef. In additio...

Body Building

How I Bulked 48% from 47 to 70 kg and Became Healthy, Fit and Strong

How I Went From Hating Sports To Loving Calisthenics, Crossfit and Outdoor Training

How I Combine Fitness and Bodybuilding with Nursing and Modeling

How I Went from Gamer to Aspiring Bodybuilder and Got Really Fit in Just 2 Years

I’m a Supercomputing Engineer, Vegan Powerlifter, Bodybuilder and Fitness Coach. This Is How I Work, Train and Eat

How I Went from Being Undersized to IFBB Pro Bodybuilder, Online Coach and Personal Trainer

I’m a Busy Medical Doctor and Bodybuilder. This Is How I Train, Eat and Recover

How I Train, Eat and Prepare to Be the First Male Vegan Athlete on the Mr. Olympia Stage

How I’m Gonna Comeback to Pro Bodybuilding, Mr. Olympia and Battle of the Godz after a 5 Years Hiatus

I’m a Fitness Instructor, Personal Trainer, and Plant-Based Chef. This is How Fitness Has Become My Meditation

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