Body Building

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Body Building

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

Hello! I am Yaxeni Oriquen. I am 53 years old. I’m from Venezuela and have lived in Miami, Florida for almost 30 years. I work at and co-own Rypt Gym in Miami, Florida. I have a partner, Jose Invernizzi; and one s...

How I Help Women Transform Their Bodies and Live a Sustainable Fitness Lifestyle

Well, hello and thank you so much for the opportunity to share in this interview!! I’m Jada Kelly! Teaching others to live a sustainable fitness lifestyle is my thing!! Everyday I’m thankful that I get to share my...

I’m the Founder of the Vertical Diet, IFBB Pro and World Record Powerlifter. This How I Eat and Train

Hey guys! My name is Stan Efferding and I’m 52 years old. I was born and raised in Portland, Oregon and graduated from the University of Oregon where I studied exercise science. I lived in Seattle for nearly 20 years...

I’m a CPA IFBB Athlete. This is How I Found My Identity Through Bodybuilding

My name is Shelby Guillaume. I grew up in Saskatchewan and currently live in Ontario, Canada. Currently, I go to school for nutrition, and am a certified sports and therapeutic registered massage therapist as well...

How I Stay Strong and Compete in Bodybuilding Despite Having Hashimoto’s Thyroiditis

Hi! Tell me about yourself and your training Hello, my name is Daniela Leccisi and I'm from Napoli (Italy). I'm a 36yo mother of a 8yo boy called Alessandro. I've always been into dancing and exercise in general an...

I’m a Full Time Bikini Athlete and IFBB Pro. This Is How I Stay Fit in My 40s

Hi, I’m Nucia Freitas. I was born in Brazil and now I live in Switzerland. I’m in my 40s :) I originally studied accounting but now I am a full time bikini athlete and a married mother of 2 children. I am also stu...

How I Keep Improving as a Personal Trainer after 10,000+ Training Sessions

Hi, I'm Nick Screeton, a health and fitness addict who lives, sleeps, and breathes all things to do with health, fitness, and improving general well being! I'm always on the lookout for ways to improve myself, both me...

I’m a Weightlifter and Former Martial Arts Fighter. This is How I Keep Getting Stronger and More Fit

Hey guys! My name is Ben Oseman and I am 29 years old. I live in Herefordshire united kingdom. At the moment I am a student nurse at the university of Worcester and am approx half way through a 3 year degree. I ha...

I’m an Online Fitness Trainer. This is How I Go for Success on a Global Scale

My name is Josef Rakich, I am 28 years old. I was born in Auckland, New Zealand and have lived here my whole life, but my parents are from Croatia. My day job is an online fitness trainer and I help people from all ar...

How I Started Competing in Natural Figure Bodybuilding in My Late 40s

Hi! My name is Wendy Broekx and I live in Adelaide, South Australia. I am 51 years of age. I run a successful Natural Superfood Company - Optimal Essentials with my business partner, mentor and best friend Dr Phil...

Body Building

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

How I Help Women Transform Their Bodies and Live a Sustainable Fitness Lifestyle

I’m the Founder of the Vertical Diet, IFBB Pro and World Record Powerlifter. This How I Eat and Train

I’m a CPA IFBB Athlete. This is How I Found My Identity Through Bodybuilding

How I Stay Strong and Compete in Bodybuilding Despite Having Hashimoto’s Thyroiditis

I’m a Full Time Bikini Athlete and IFBB Pro. This Is How I Stay Fit in My 40s

How I Keep Improving as a Personal Trainer after 10,000+ Training Sessions

I’m a Weightlifter and Former Martial Arts Fighter. This is How I Keep Getting Stronger and More Fit

I’m an Online Fitness Trainer. This is How I Go for Success on a Global Scale

How I Started Competing in Natural Figure Bodybuilding in My Late 40s

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