Balance

How I Combine My Work in Fitness with Being a Wellness Blogger

Hi, I’m Kayla! I’m an NYC based yoga teacher, fitness instructor, and wellness blogger. I’ve been in the fitness industry for about 8 years now as a personal trainer and instructor and I also worked in marketing a...

How I Love Working as a Physiotherapist and Personal Trainer

Hello there! My name is Kevin Lukarski, I’m 25 years old and live in Belgium. Genetically I’m practically 100% Polish, but I was born in Belgium. I work as a (sports) physiotherapist and personal trainer. Mostly a...

How I Combine Running and Weights to Stay Fit and Work as a Model/Actor

Hi, my name is Kandiss Lewis. I’m from a small town in Georgia, but I currently live in Los Angeles, CA. I always knew I would end up in LA and I absolutely love living here. Growing up I was always active in sp...

I’m a Personal Trainer. This is How I Stay Fit Training at Home

My name is Danny Walker, I'm 35. I grew up in Country Victoria before moving to Melbourne, Australia. Growing up I was a very hyper active kid so my parents encouraged me to play loads of sports and as a result ha...

I’m an Entertainer and Model. This is How Fitness Helps Me Stay in Shape

My name is April RaQuel. I’m 44 years old and I’ve been an athlete since around age 13. I was born in West Palm Beach, Florida and grew up also in Fort Lauderdale, Florida, where I’m currently living. My occupat...

How Martial Arts Opened Up a World to New Opportunities

G’day everyone. My name is Nathan Newman. I am an Aussie currently living and performing in Las Vegas for Australia’s Thunder From Down Under. I have been engaged in fitness, health and well being for most of my l...

I’m the Creator of Crockfit. This is How I Eat, Train, and Maintain Good Mental Health

Hey guys, I’m Alex Crockford! I’m a trainer, fitness model, and creator of the #CrockFit fitness app! I’m 29, but I’ll be 30 in June, and I’m based in Surrey, UK. Being a PT is my background and I worked full time ...

I’m a Full-Time Primary School Teacher. This is How I Combine Teaching and Weight Training

My name is Georgie Massey and I am 27 years old! I live in Melbourne with my partner Steven, who I have been with nearly six years. I am a primary school teacher, currently teaching grade one. I have been weight...

How I Use My Education and Training to Help People to Stay Fit and Strong

Hello! My Name is Stevy Palar Montgomery and I am a online personal training coach and nutritionist. My passion is in health, fitness and helping people achieve their goals. I graduated from San Diego State Univ...

I’m a Model and Actress. This is How I Eat, Train and Compete at 49

Hi guys! My name is Paola Anastasi, I am 49 years old, I was born and Live in Rome, Italy. I have a 19-year-old daughter who's my biggest fan. I work in the medical field, but my real passion is sport in all its e...

Balance

How I Combine My Work in Fitness with Being a Wellness Blogger

How I Love Working as a Physiotherapist and Personal Trainer

How I Combine Running and Weights to Stay Fit and Work as a Model/Actor

I’m a Personal Trainer. This is How I Stay Fit Training at Home

I’m an Entertainer and Model. This is How Fitness Helps Me Stay in Shape

How Martial Arts Opened Up a World to New Opportunities

I’m the Creator of Crockfit. This is How I Eat, Train, and Maintain Good Mental Health

I’m a Full-Time Primary School Teacher. This is How I Combine Teaching and Weight Training

How I Use My Education and Training to Help People to Stay Fit and Strong

I’m a Model and Actress. This is How I Eat, Train and Compete at 49

Recent Articles

Top 10 Moisturizers for All Skin Types in 2022, according to experts

The Best 4 Benefits of Meditation and How to Achieve Your Health Goals

9 Best Dumbell Exercises for Legs

What Are the Best Beauty Oils for Your Face?

12 Best Dumbbell Exercises to Build Back Muscles

25 Beauty Tips for Your Skin Type