Yoga

How I Work as a Personal Trainer and Film a Fitness Documentary

Hello, my name is Terrance Brown and I am 30 yrs old. I am originally from Miami, Florida and now living in Santa Barbara, California. I’m a full time personal trainer and certified through “National Academy of S...

How I Got Fit Twice, Started Competing and Now Help Busy Women Get Fit and Healthy

Hi, I am Laura London. I grew up in Connecticut, and am a country girl at heart. I have been living in beautiful sunny Florida for the past 20 years with my family. I have been married to my husband and best frien...

How Training Makes Me Love the Way I Feel Physically and Mentally

Hi! I am Morgan Mitchell. I was born and raised near San Diego, California and currently live in Santa Monica, California. I’m 33 years old. I’ve been a personal trainer for the last eight years. I worked at Equ...

How I Work as a Yogi, Author and Educator after 42 Years in Health and Fitness

Hi, I am Anita Perry. I live in Leominster, MA. I am an author, educator, yogi, and blogger with over 42 years in the health and fitness field. I originally was the owner of Healthwatch Workshops which provided t...

How I Keep Myself Fit and Help Fellow Mothers Get More Healthy and Active

My name is Allie Edwards and I am from the United States. I am the mama and fitness trainer behind Vigor it Out and The Perfect Pregnancy Plan. As a Certified Personal Fitness Trainer who is also certified in Nut...

I’m a Nutritionist, Strength and Yoga Trainer. This is How I Eat, Train, and Meditate

Hi, I am Nidhi Mohan Kamal. I am 35 years old and I am from Delhi, India. I studied to be a food scientist and my passion for fitness led me into becoming a nutritionist, strength and ashtanga vinyasa trainer. I h...

How I Work and Train as a Freelance Personal Trainer and Record Breaking Powerlifter

Hi! My name is Sharlynn and I’m turning 26 years old this year. I’m from a small little country called, Singapore and this sunny island’s been pretty much my home for the last 26 years! I have been a freelance p...

How I Help Women Navigate Pregnancy and Postpartum Athleticism

Hi! My name is Kate Johnson. I am a CrossFit Level 2 Trainer, Certified Pregnancy & Postpartum Athleticism Coach and Postnatal Fitness Specialist in Greeley, Colorado. I coach at an amazing CrossFit box, CrossFit ...

From Bodybuilder to Politician. How I Still Keep Fit and Healthy with a Plant-Based Diet

Hi! My name is Emma Hurst. I’m a politician for the Animal Justice Party in NSW Australia, a psychologist, and vegan plant-built bodybuilder. For the last 15 years I’ve been fighting for the rights of animals wit...

I’m a CPA IFBB Athlete. This is How I Found My Identity Through Bodybuilding

My name is Shelby Guillaume. I grew up in Saskatchewan and currently live in Ontario, Canada. Currently, I go to school for nutrition, and am a certified sports and therapeutic registered massage therapist as well...

Yoga

How I Work as a Personal Trainer and Film a Fitness Documentary

How I Got Fit Twice, Started Competing and Now Help Busy Women Get Fit and Healthy

How Training Makes Me Love the Way I Feel Physically and Mentally

How I Work as a Yogi, Author and Educator after 42 Years in Health and Fitness

How I Keep Myself Fit and Help Fellow Mothers Get More Healthy and Active

I’m a Nutritionist, Strength and Yoga Trainer. This is How I Eat, Train, and Meditate

How I Work and Train as a Freelance Personal Trainer and Record Breaking Powerlifter

How I Help Women Navigate Pregnancy and Postpartum Athleticism

From Bodybuilder to Politician. How I Still Keep Fit and Healthy with a Plant-Based Diet

I’m a CPA IFBB Athlete. This is How I Found My Identity Through Bodybuilding

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