Yoga

How I Quit My 9-5 to Become a Thriving Fitness Nomad

Hi! I’m Katie Sampayo! I’m the 28 years YOUNG owner of Live to Thrive, LLC. I'm a 200 hour Ashtanga-based yoga instructor, certified personal trainer, and #1 Amazon bestselling author of Eat to Thrive: The Anti-Diet C...

I Started My Modeling Career at Age 15. This is How Fitness Helps Me to Stay Strong and Fit

Hello! I'm Jessica Bauccio, I'm almost 22 years old and I'm from Italy. I recently moved to Milan, my dream city since I was 15 years old when I started to work as a model. I remember the little me as a always super-a...

How I Use Biohacking to Experience Cyborg Gains in My Calisthenics Training

I was born in France from Italian parents, with an overachieving mission in mind! Constructed with a disruptive spirit and an imaginative mindset - I wanted to create the future. I was diagnosed with ADD particularly...

I’m a Pilates and Barre Instructor. This is How I Strengthen My Muscles and Align My Body

My name is Zeina Kabbara, I am a certified Pilates & Barre instructor. I am originally from Lebanon and have been living in the UAE for 10 years. I am currently working as a freelancer and work with various studi...

How I Got into Yoga and Started to Love Hand Balancing and Inversion

I'm a yoga teacher in Portland, Oregon, and I've been teaching for the past eight years or so. I took my first yoga class, not too long before I turned 40 -- I'm about to turn 49 now. I dove deep into practice right a...

I’m a Pole Dancer. This Is How I Kept Training after Losing the Use of My Hands

I am Christina Dy, most people know me by CD. I am 44 years old, and I’m a dancer and artist from Manila, Philippines. I am the founder and creative director of Polecats Manila - a pole dance school and performing gro...

How Losing Everything Helped Me Focus My Strength and Dedication

Hi! My name is Christina Longobardi Paradiso! I am a 35-year-old natural, power bodybuilding vegan originally from the East Coast, currently living in Los Angeles, California. I’m the owner and operator of MBS FIT LA ...

I’m a Yoga Instructor. This is How I Introduce Yoga in the Slums of Uganda

My name is Okurut George, and I’m 26 years old. I’m from Uganda, Africa and I do live in Kitgum District, which is in Northern Uganda. I have relocated to the city called Kampala Capital City, I am single and I don’t ...

How I Got into Circus Training and Became a Cyr Wheel Artist

Hi, my name is Hedda and I am 29 year old contemporary circus- and performance artist. I have a Bachelors degree in circus arts from my time studying in Finland and in Belgium. I am from Finland, and currently also l...

How I Train to Win World Championships in MMA and Muay Thai

My name is Yasubey Enomoto, 36 years old and from Zurich, Switzerland. I'm a professional MMA Fighter who have competed all over the world for the last 18 years. I started with Kung Fu as a teenager but after two year...

Yoga

How I Quit My 9-5 to Become a Thriving Fitness Nomad

I Started My Modeling Career at Age 15. This is How Fitness Helps Me to Stay Strong and Fit

How I Use Biohacking to Experience Cyborg Gains in My Calisthenics Training

I’m a Pilates and Barre Instructor. This is How I Strengthen My Muscles and Align My Body

How I Got into Yoga and Started to Love Hand Balancing and Inversion

I’m a Pole Dancer. This Is How I Kept Training after Losing the Use of My Hands

How Losing Everything Helped Me Focus My Strength and Dedication

I’m a Yoga Instructor. This is How I Introduce Yoga in the Slums of Uganda

How I Got into Circus Training and Became a Cyr Wheel Artist

How I Train to Win World Championships in MMA and Muay Thai

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