Yoga

How My Training Changed from Bodybuilding to Functional Movements after I Became a Vegan Father

Hi, I’m Paul Chelemen, vegan personal trainer and yoga teacher. I’m 31 years old. Originally I’m from Hungary. I’ve been living here in Vienna, Austria for 6 years, with my beautiful wife and our two and half years ...

How I Went from Weight Training to Calisthenics to Achieve Muscles Mass, Strength and Coordination

My name is Ryan Shen and I’m 29 years old. I grew up in Kluang, south of Malaysia and currently living at Kuala Lumpur. My full time job is an analysis. I just got married this year. I used to play a lot of sport...

How I Don’t Let My Scoliosis Stop Me from Training, Coaching and Competing

My name is Amanda Louise Warlo, I am 29 years old and from Copenhagen, Denmark. I have been living in Dubai, UAE for just over three years. In Dubai, I work as a personal trainer specializing in corrective exercise...

How I Went from Stuntman to Full-Time Bodybuilder and WBFF Fitness Model Pro

My name is Tyrone Bell, I’m a WBFF Fitness Model Pro, currently living in Auckland, New Zealand where I run an online training and health & fitness education business that specializing in the area of weight lo...

I’m a Pro Fitness Bikini Competitor. This Is Why I Choose to Loose Muscle

Hi, my name is Sharon Polsky and I have worked in the fitness industry for 30 years. I am 46 years old and I am the proud owner of UNLEASHED Women’s Fitness Studio, in Long Beach California where I service 150 wei...

How I Do Bodyweight Exercises and Yoga to Become Super Fit

My name is Inder Yadav and I'm 20 years old. I'm from Jaipur, Rajasthan, India and currently living in India only. I'm a college student so in the daytime I go to college and focus on my studies. I'm single and I liv...

How Fitness Makes Me a Better Pole Dance and Stretching Coach

Hi! My name is Irina, I am now 33 years old. I'm from Russia. Now I am a pole dance and stretching coach. I started my sports career at the age of six. As a child, I was inspired by my mother, who was a professional g...

Yoga

How My Training Changed from Bodybuilding to Functional Movements after I Became a Vegan Father

How I Went from Weight Training to Calisthenics to Achieve Muscles Mass, Strength and Coordination

How I Don’t Let My Scoliosis Stop Me from Training, Coaching and Competing

How I Went from Stuntman to Full-Time Bodybuilder and WBFF Fitness Model Pro

I’m a Pro Fitness Bikini Competitor. This Is Why I Choose to Loose Muscle

How I Do Bodyweight Exercises and Yoga to Become Super Fit

How Fitness Makes Me a Better Pole Dance and Stretching Coach

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