Weight lifters

Group Tags
Group Tags
Weight lifters

How I Got into Fitness and Started Feeling Proud and Invincible

Hi, my name is Veronika. I’m 25. Even though I’m from Slovakia, I have lived in Denmark for more than 5 years. I came here due to my studies. I dreamt of studying abroad since I was 12. By now, I’m in my last sem...

How I Work as a Chief Science Officer to Support Lifters Professionally

Hi! My name is Eric Helms, I’m 36, originally from the USA but my wife and I now live in New Zealand. My goal is to support lifters through the various things I do professionally. I’m a multi-discipline sport scie...

How I Become Stronger and Leaner After a Decade of Bodybuilding

Hi! My name’s Ryan Rakes aka @tofustrong, I’m 29 years old, born in Northeast Philly, moved to NYC for college about nine years ago and I’ve been living here ever since. As a full time profession, I work in film an...

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

Hello! I am Yaxeni Oriquen. I am 53 years old. I’m from Venezuela and have lived in Miami, Florida for almost 30 years. I work at and co-own Rypt Gym in Miami, Florida. I have a partner, Jose Invernizzi; and one s...

How Being a Mother Doesn’t Stop Me from Training Hard and Staying Super Fit

I am Julie Germaine, and I am a proud Canadian. I’ve been a fitness expert and online personal trainer since 2005, and a Pro fitness model for 12 consecutive years. My competitive career was fantastic. I won my first ...

I’m the Founder of the Vertical Diet, IFBB Pro and World Record Powerlifter. This How I Eat and Train

Hey guys! My name is Stan Efferding and I’m 52 years old. I was born and raised in Portland, Oregon and graduated from the University of Oregon where I studied exercise science. I lived in Seattle for nearly 20 years...

How Calisthenics Have Taught Me to Keep Going and Never Give Up

My name is Orry Zickefoose, I am 32 years old from San Antonio, TX. I have been training calisthenics for just under four years now. I have always been an active person, either outside skateboarding or running around ...

How I Stay Strong and Compete in Bodybuilding Despite Having Hashimoto’s Thyroiditis

Hi! Tell me about yourself and your training Hello, my name is Daniela Leccisi and I'm from Napoli (Italy). I'm a 36yo mother of a 8yo boy called Alessandro. I've always been into dancing and exercise in general an...

I’m a Full Time Bikini Athlete and IFBB Pro. This Is How I Stay Fit in My 40s

Hi, I’m Nucia Freitas. I was born in Brazil and now I live in Switzerland. I’m in my 40s :) I originally studied accounting but now I am a full time bikini athlete and a married mother of 2 children. I am also stu...

I’m a Weightlifter and Former Martial Arts Fighter. This is How I Keep Getting Stronger and More Fit

Hey guys! My name is Ben Oseman and I am 29 years old. I live in Herefordshire united kingdom. At the moment I am a student nurse at the university of Worcester and am approx half way through a 3 year degree. I ha...

Weight lifters

How I Got into Fitness and Started Feeling Proud and Invincible

How I Work as a Chief Science Officer to Support Lifters Professionally

How I Become Stronger and Leaner After a Decade of Bodybuilding

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

How Being a Mother Doesn’t Stop Me from Training Hard and Staying Super Fit

I’m the Founder of the Vertical Diet, IFBB Pro and World Record Powerlifter. This How I Eat and Train

How Calisthenics Have Taught Me to Keep Going and Never Give Up

How I Stay Strong and Compete in Bodybuilding Despite Having Hashimoto’s Thyroiditis

I’m a Full Time Bikini Athlete and IFBB Pro. This Is How I Stay Fit in My 40s

I’m a Weightlifter and Former Martial Arts Fighter. This is How I Keep Getting Stronger and More Fit

Recent Articles

Top 10 Moisturizers for All Skin Types in 2022, according to experts

The Best 4 Benefits of Meditation and How to Achieve Your Health Goals

9 Best Dumbell Exercises for Legs

What Are the Best Beauty Oils for Your Face?

12 Best Dumbbell Exercises to Build Back Muscles

25 Beauty Tips for Your Skin Type