Weight lifters

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Weight lifters

How I Made Fitness Part of My Life and Now Train 20+ Times a Week

Hi! My name is Lynn Montoya, 50, and I’m a free-spirited health coach and fitness trainer with a zest for life and a goofy sense of humor. I will not be cliché and say, "Fitness changed my life," but it has shap...

I’m a Natural Bodybuilder. This is How Bodybuilding Helps Me Control My Anxiety

My name is Pietro Lauro, 23 years old from Italy but currently living in Edinburgh, Scotland. Thank you for taking the time to read about my story, journey and the path that I took to reach my current state of liv...

I’m a Weightlifting Coach. This is How Fitness and Sports Impact My Life

My name is Antonio. I was born in San Diego, CA where I lived for five years until my father and I moved to NJ. Both of my parents were military (Navy) and my father had gotten out while my mother was still enlist...

I am 63. This is How I’ve Competed and Won Over 30 Fitness Titles

I’m Lesley Maxwell and I’m 63 years old, although I rather think of myself as ageless. I live in Australia and am a full time personal trainer. Actually, I calculated last week that I have done over 15.000 hours t...

I Love Fitness. This is How I Inspire, Empower and Support Women

Hi! My name is Lauren Gleisberg or “LG.” I was born and raised in a Milwaukee, Wisconsin suburb (love the Midwest!) and currently live in Houston, Texas. My journey into fitness isn’t the typical one because I a...

I’m a Fitness Model, Coach, Athlete. This is How I Went from Weak to Strong

My name is Amanda Essen, 24 years old and I am EHFA & FISAF personal trainer, model, blogger and bikini fitness athlete. I live in Finland but I have followers around the world. I blog and Instagram daily and righ...

How I Train and Inspire Women to Reach their Health and Fitness Goals

Hi, my name is Nancy Di Nino. I am a fitness cover model, weight loss transformation coach, personal trainer, media personality, former national figure competitor and former Salsa dancer. I really have a creative ...

This Is How I Found My Calling Through Fitness

My name is Caitlin Rice. I’m originally from Dallas, TX. I grew up an “Army Brat.” In my first 18 years of life, I moved at least 10 times and traveled to many other countries. About three years ago, I decided to ...

How I Train to Become an International Fitness Model Champion

My name is Maya Nassar Maalouf and I am 33 years old. I am a fitness entrepreneur, international fitness model champion, specialist in personal training, and sports nutrition, and also a mother. I used to be overw...

How I Train, Eat and Recover as a Competitive Strongman

I'm Nicolas Cambi, 30 and from Virginia Beach, VA. Originally from Florence Italy, currently living in Boston, UK. I'm a Technical Recruiter for the Financial Markets. I was 2nd at World Strongest Man 105kg, 3rd a...

Weight lifters

How I Made Fitness Part of My Life and Now Train 20+ Times a Week

I’m a Natural Bodybuilder. This is How Bodybuilding Helps Me Control My Anxiety

I’m a Weightlifting Coach. This is How Fitness and Sports Impact My Life

I am 63. This is How I’ve Competed and Won Over 30 Fitness Titles

I Love Fitness. This is How I Inspire, Empower and Support Women

I’m a Fitness Model, Coach, Athlete. This is How I Went from Weak to Strong

How I Train and Inspire Women to Reach their Health and Fitness Goals

This Is How I Found My Calling Through Fitness

How I Train to Become an International Fitness Model Champion

How I Train, Eat and Recover as a Competitive Strongman

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