Weight training

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Weight training

How Fitness Transformed Both My Body and My Life

Meaghan Faragasso, owner of Envy This Body and facebook.com/envythisbody/. I create easy-to-follow custom meal plans and fitness programs for people all over the world. I specialize in body transformations fo...

How Fitness Made Me Love Myself Again and Discover the New Me

Hello to you who are reading my interview! My name is Chiara, I am an Italian and I live in Milan, Italy. Currently I am engaged in a very strong story where we share the same passion: fitness. I am a fitness inst...

How Crossfit Made Me Discover True Health, Strength and Endurance

My name is Anna Rose Bain, I am a 35-year-old wife, mother of two (5 ½ and 18 months), and professional fine art oil painter. My family and I live in Arvada, CO, about 45 minutes northwest of Denver. One of the ...

How Training Helped Me to Overcome Being Born with a Congenital Disorder

My name is Ifakharen Yassine, I am a 27-year-old guy living in Casablanca, Morocco. I’m currently working in international assistance. I love to play football as well as rugby from time to time. I love fitness, travel...

This is How Bodybuilding Saved Me After Struggling Anorexia

Hi there! My name is Ali Burkhardt. I am a 27-year-old Chicago transplant (originally from small town Indiana.) I moved here about five years ago and have been working as a certified personal trainer. I got my sta...

I’m a Pre and Postnatal Specialist. This is How I Help Moms to Stay Strong and Active

I’m Niki Klasnic and I’m 29 years old. I’m living outside of Atlanta Georgia in a tiny place no one ever knows called Flowery Branch! I’m a certified personal trainer specialized in pre and post natal fitness. W...

I’m a Vegan Personal Trainer. This is How I Got Stronger After Brain Surgery

Hey, I’m Amie Behave. I was born and bred near Brighton in the UK and am currently a personal trainer at Anytime Fitness. I got into training at the end of 2013. My main reason for starting was to put on weight; ...

I’m a Natural Bodybuilder. This is How Bodybuilding Helps Me Control My Anxiety

My name is Pietro Lauro, 23 years old from Italy but currently living in Edinburgh, Scotland. Thank you for taking the time to read about my story, journey and the path that I took to reach my current state of liv...

I am 63. This is How I’ve Competed and Won Over 30 Fitness Titles

I’m Lesley Maxwell and I’m 63 years old, although I rather think of myself as ageless. I live in Australia and am a full time personal trainer. Actually, I calculated last week that I have done over 15.000 hours t...

I Love Fitness. This is How I Inspire, Empower and Support Women

Hi! My name is Lauren Gleisberg or “LG.” I was born and raised in a Milwaukee, Wisconsin suburb (love the Midwest!) and currently live in Houston, Texas. My journey into fitness isn’t the typical one because I a...

Weight training

How Fitness Transformed Both My Body and My Life

How Fitness Made Me Love Myself Again and Discover the New Me

How Crossfit Made Me Discover True Health, Strength and Endurance

How Training Helped Me to Overcome Being Born with a Congenital Disorder

This is How Bodybuilding Saved Me After Struggling Anorexia

I’m a Pre and Postnatal Specialist. This is How I Help Moms to Stay Strong and Active

I’m a Vegan Personal Trainer. This is How I Got Stronger After Brain Surgery

I’m a Natural Bodybuilder. This is How Bodybuilding Helps Me Control My Anxiety

I am 63. This is How I’ve Competed and Won Over 30 Fitness Titles

I Love Fitness. This is How I Inspire, Empower and Support Women

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