Weight training

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Weight training

I’m a Spartan Race Winner. This is How I Eat, Train and Maintain Mobility

My name is Nacor, I am 28 years old and I live in Barcelona working as a personal trainer. I have been training for many years. I started running and biking. I went from Barcelona to Budapest by bicycle (watch vi...

I’m a Full-Time Primary School Teacher. This is How I Combine Teaching and Weight Training

My name is Georgie Massey and I am 27 years old! I live in Melbourne with my partner Steven, who I have been with nearly six years. I am a primary school teacher, currently teaching grade one. I have been weight...

How I Work as a Canadian Fitness Model, Bikini Competitor and Business Professional

Hello and thank you for the interview! My name is Nyla Fuller. I’m a Canadian bikini fitness competitor, fitness model and business professional (CPA). I started competing with the NPC bikini division in 2014 while...

This is How I Earned My Recognition in Competitive Powerlifting

My name is Francesco Pelizza, I am Italian and I am 33 years old. I was born in the 86 in Parma, the UNESCO city of food. I did university and got BSc and MSc degrees in Molecular Biotechnology and Biologist Sta...

How I Use My Education and Training to Help People to Stay Fit and Strong

Hello! My Name is Stevy Palar Montgomery and I am a online personal training coach and nutritionist. My passion is in health, fitness and helping people achieve their goals. I graduated from San Diego State Univ...

How Fitness and Bodybuilding Helped Me Win 4 Muscle Beach Trophies

My name is Francesca Esker and I am a 33-year-old single woman from Gresham, Oregon and residing in Burbank CA. I’m a working actress, fashion brand - turning into a non profit, I love singing and I am a motivatio...

How I Lost 44 Kg and Became an Online Transformation Coach with over 2000 Clients

So, My name is Yash Vardhan Swami (better known as YVS in my country, India). I am 25 Years old. So, talking about myself, I have pursued law, I run a real estate and an online coaching and education company as ...

I’m a Model and Actress. This is How I Eat, Train and Compete at 49

Hi guys! My name is Paola Anastasi, I am 49 years old, I was born and Live in Rome, Italy. I have a 19-year-old daughter who's my biggest fan. I work in the medical field, but my real passion is sport in all its e...

How Fitness Helped to Overcome My Postpartum Depression

Hey friends! My name is Bianca. Just a small town gal living my big city dream! I was raised in Southeast Texas in the very small town of Port Arthur, Texas and moved quite a bit within that area before moving to ...

I’m a Fitness Influencer. This is How I Eat and Train to Get Accelerated Results

My name is Fraser Wilson, I am 23 years old, born and raised in Melbourne Australia. I’ve been training since I was 17 and decided to get serious about my results around the age of 20. Training for me is so muc...

Weight training

I’m a Spartan Race Winner. This is How I Eat, Train and Maintain Mobility

I’m a Full-Time Primary School Teacher. This is How I Combine Teaching and Weight Training

How I Work as a Canadian Fitness Model, Bikini Competitor and Business Professional

This is How I Earned My Recognition in Competitive Powerlifting

How I Use My Education and Training to Help People to Stay Fit and Strong

How Fitness and Bodybuilding Helped Me Win 4 Muscle Beach Trophies

How I Lost 44 Kg and Became an Online Transformation Coach with over 2000 Clients

I’m a Model and Actress. This is How I Eat, Train and Compete at 49

How Fitness Helped to Overcome My Postpartum Depression

I’m a Fitness Influencer. This is How I Eat and Train to Get Accelerated Results

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