Weight training

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Weight training

I’m a Football Player, Powerlifter, and Shot Put Thrower. This is How I Train to Boost My Strength

My name is Cru Blanchard and I am 17 years old. I am a football player, powerlifter, and shot put thrower. My current PR’s are a 660 squat, 450 bench, and 550 deadlift. I am a two-time state champion powerlifter for...

I’m a Professional Wrestler. This is My Plan to Get into WWE

My name is Justin Andrews and I’m a 36-year-old professional wrestler, author, personal trainer and Air National Guardsmen currently living in Fountain, CO. I grew up in a fitness-oriented family. My dad and his frie...

I’m a Blogger, Model, and Coach. This is How I Improve My Self Confidence with Fitness

My name is Jérôme Prun, I'm 28 years old and I'm living with my other half in Paris. I'm a French blogger, doing also photography modeling and coaching for living. I was working in hospitality for 10 years but I want...

I’m a Hairstylist, Makeup Artist and Model. This is How Fitness Makes My Life Better

Hi, I’m Kerry, also known as @kurryious, I’m 24 years old and currently live in California. My day time job is a hairstylist and makeup artist at an upscale salon, but I also have various side jobs like modeling, ...

I’m an International Pole Athlete. This is How I Went from Pole Teaching to Winning Competitions

My name is Katherine Petronaci, I’m 35 and currently live in Philadelphia, PA. I grew up outside of Manhattan in a town called Montclair, NJ. I started dancing there at the age of two and have never stopped. Dance is ...

I’m a Personal Trainer. This is How I Combine Fitness and Acting

Hi, my name is Aimee Corry, I’m 26 years old and from North London. I have been working as a full-time personal trainer for three years, specialising in weight training and conditioning. Last September, I began a...

How I Became a Competitive Crossfitter after Less than a Year

My name is Mirka Henriksson and I live in the beautiful country of Finland. I’ve been doing many different sports since I was a kid and volleyball became my number one sport at the age of eleven. I played several ...

No Excuses. This Is How I Worked out Every Day of My Pregnancy

Hi! So my name is Lial Rentie but I go by Lulu. I'm 31 years old and from Orange County. I currently reside in Menifee, California. I am a personal trainer for LA Fitness and I’ve been working there for almost nin...

How Fitness Helps Me Manage My Hashimoto’s Hypothyroidism

Hi, thanks so much for having me here! I’m Lorenza and I am 31 years old. I was born in Italy but I had lived in London for five years before getting back to Rome, where I am currently based. I am an actress and s...

How I Combine Running and Weights to Stay Fit and Work as a Model/Actor

Hi, my name is Kandiss Lewis. I’m from a small town in Georgia, but I currently live in Los Angeles, CA. I always knew I would end up in LA and I absolutely love living here. Growing up I was always active in sp...

Weight training

I’m a Football Player, Powerlifter, and Shot Put Thrower. This is How I Train to Boost My Strength

I’m a Professional Wrestler. This is My Plan to Get into WWE

I’m a Blogger, Model, and Coach. This is How I Improve My Self Confidence with Fitness

I’m a Hairstylist, Makeup Artist and Model. This is How Fitness Makes My Life Better

I’m an International Pole Athlete. This is How I Went from Pole Teaching to Winning Competitions

I’m a Personal Trainer. This is How I Combine Fitness and Acting

How I Became a Competitive Crossfitter after Less than a Year

No Excuses. This Is How I Worked out Every Day of My Pregnancy

How Fitness Helps Me Manage My Hashimoto’s Hypothyroidism

How I Combine Running and Weights to Stay Fit and Work as a Model/Actor

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