Weight training

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Weight training

I’m an Online Fitness Trainer. This is How I Go for Success on a Global Scale

My name is Josef Rakich, I am 28 years old. I was born in Auckland, New Zealand and have lived here my whole life, but my parents are from Croatia. My day job is an online fitness trainer and I help people from all ar...

How I Kept Going Strong after Winning Ms. Olympia 8 Times

My name is Lenda Murray and I’m from Detroit, Michigan but today I live in Los Angeles. I won the Ms. Olympia world championships eight times. My first Ms. Olympia win was in 1990 where I won 6 consecutive titles....

How Videos Got Me Hooked on Parkour and Bodyweight Training

Hello, my name is Petar Ivancevic and I got into sports from a young age. I’m 26 and I live in Novi Sad, Serbia. I have over 12 years of experience being an athlete and 6 years of experience of being a coach. As a...

How My Bodybuilding Journey Lead to Creating a Protein Treats Company

My name is Ghia Walker, I’m 36 years old and I live in California. I’m the creator of Dough It Well, which are crave-worthy protein treats, like cinnamon rolls, brownies, donuts, biscuits and bread. That being said, I...

I Own a Gym. This Is How I Combine My Own Training with Training Clients

Olá, My name is Tiago Guedes and I am 36 years old. I own and manage my business Tiago Guedes FitStudio with my wife here in the World Heritage Site of Porto, Portugal. We are extremely proud and busy parents to ou...

I’m a Natural Vegan Bodybuilder and Powerlifter. This Is How I’m Empowering Busy Women to Get Stronger

Привет! ???? My name is Katya. I am a Russian powerlifter (just for fun) and a bodybuilder (for fun and competing!). Grew up watching dad and his friends throw some iron around, and since I came to the US to stud...

I’m a 3x World Champion. This is How I Train to Win 3 More World Championship in The Next 5 Years

My name is Michael Anderson, aka Mike. I am 53 years old. I was born in Kingston, Jamaica but I migrated to Belgium 10 years ago where I now reside. I am a personal trainer and a part-time model. I’ve been a personal ...

How I Moved on from Competitive Swimming to Weightlifting and Bodybuilding

Hello! My name is Cassandra Kilkenny and I’m 25 years old. I’ve moved around enough to where home is where I currently live, which is Colorado Springs, Colorado for now. I currently work a 9-5 as an account mana...

I’m a Vegan Strength Coach. This is How I Train to Stay Fit, Strong and Motivated

Hey, my name is Gergo Jonas, people just call me Coach G. I’m from Hungary, but I’ve been living in the UK for 11 years now. I’m a strength & conditioning specialist, working at PureGym Brighton Central as a p...

I’m 74. This Is How I Realized the Importance of Training and Nutrition

I am Pat Reeves, aged 74 – now managed fourteen years in addition to all medics’ expectations I would never achieve even 60! I work in the field of nutritional and functional medicine, alongside my surgeon and two...

Weight training

I’m an Online Fitness Trainer. This is How I Go for Success on a Global Scale

How I Kept Going Strong after Winning Ms. Olympia 8 Times

How Videos Got Me Hooked on Parkour and Bodyweight Training

How My Bodybuilding Journey Lead to Creating a Protein Treats Company

I Own a Gym. This Is How I Combine My Own Training with Training Clients

I’m a Natural Vegan Bodybuilder and Powerlifter. This Is How I’m Empowering Busy Women to Get Stronger

I’m a 3x World Champion. This is How I Train to Win 3 More World Championship in The Next 5 Years

How I Moved on from Competitive Swimming to Weightlifting and Bodybuilding

I’m a Vegan Strength Coach. This is How I Train to Stay Fit, Strong and Motivated

I’m 74. This Is How I Realized the Importance of Training and Nutrition

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