Surfing

This is How I Keep Myself Disciplined and Consistent

Hi, my name is Rob Gallagher. I strength train approximately four times a week, and I also do a daily mobility/movement practice. I like to vary my training, between weights, mobility, calisthenics. Currently, I am ...

How I Became Stronger After an Injury and Transitioned to Strength & Conditioning Coach

My name is Bec Kirkup and I am 26 years old. I am a personal trainer and I also run my own online coaching business. My whole life has revolved around sport and health and fitness, so jumping head first into the heal...

How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

Hi, I am Caio Tamura, 33 yrs old from Brazil. I have been living in Sydney, Australia for 10 yrs. I am a Brazilian Jiu Jitsu Black belt first degree, under professor Thiago Braga. I live and breathe Jiu Jitsu, it’s my...

How My Beach Town Childhood Lead Me to Working in Fitness

My Name is Lailla Sena. I'm 31, was born in Brazil and moved to Australia about 10 years ago. Fitness has been always a big part of my life as I grew up in a beach town where surfing and exercising was part of the cul...

This Is How I Work as an International Model, Stay Energized and in Shape

Hi there! My name is Brittaney Johnston and I am currently 27 years old. I’ve been living in the Gold coast for about eight years now and absolutely love the lifestyle it offers, as well as its beautiful surroundi...

I’m an IFBB Bikini Pro. This is How Fitness Became a Huge Part of My Life

My name is Francesca Lauren and I’m 38 years old, originally born and raised in Portland, Oregon but currently living in Las Vegas, Nevada. I have always been very active in growing up and tried just about every ...

I’m a Pro Surfer. This Is How I Train Yoga and Fitness to Improve My Surfing

Hi, my name is Tia Blanco and I am a 22 year old professional surfer. I grew up in a military family so we moved around a lot growing up. I was born in Puerto Rico, moved up and down the coast of California, lived in ...

Surfing

This is How I Keep Myself Disciplined and Consistent

How I Became Stronger After an Injury and Transitioned to Strength & Conditioning Coach

How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

How My Beach Town Childhood Lead Me to Working in Fitness

This Is How I Work as an International Model, Stay Energized and in Shape

I’m an IFBB Bikini Pro. This is How Fitness Became a Huge Part of My Life

I’m a Pro Surfer. This Is How I Train Yoga and Fitness to Improve My Surfing

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