stretching

I’m a Vegan Strength Coach. This is How I Train to Stay Fit, Strong and Motivated

Hey, my name is Gergo Jonas, people just call me Coach G. I’m from Hungary, but I’ve been living in the UK for 11 years now. I’m a strength & conditioning specialist, working at PureGym Brighton Central as a p...

How I Went from Competitive Bodybuilding to Being an Experienced Coach

My name is Stu Yellin and I’m 46 years old at the time of this writing. My day job is being a teacher, but since my competitive days, I’ve moonlighted as a coach, helping people with their nutrition, training, and...

How I Moved on from Bodybuilding and Got into Serious Powerlifting

My name is Nick Wright. I am 28 years old and born and raised in Rhode Island; a tiny state wedged between New York and Boston. I began training as a high school freshman, weighing all of 104 pounds. Flexed, my arms w...

I’m 58, Pro Bodybuilder, Author, and Grandmother. This is How I Stay Fit

Hi! Tell me about yourself and your training Hello! My name is Carla Hampshire. I began my fitness journey a little later in life. I was 36 when I first stepped into a gym. I was actually there to purchase a gym mem...

Damien Smith – Pure Elite Pro – Spotlight

Damien Smith was born in Scunthorpe, England and now lives in Doncaster. He competed in his first competition at Pure Elite Manchester on the 1st July 2017, taking first place in the under 75kg fitness model category.

stretching

I’m a Vegan Strength Coach. This is How I Train to Stay Fit, Strong and Motivated

How I Went from Competitive Bodybuilding to Being an Experienced Coach

How I Moved on from Bodybuilding and Got into Serious Powerlifting

I’m 58, Pro Bodybuilder, Author, and Grandmother. This is How I Stay Fit

Damien Smith – Pure Elite Pro – Spotlight

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