Strength Training

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Strength Training

I’m a Competitive Skateboarder. This is How Fitness Helps Me Avoid Injuries

My name is Jermaine Wright. I’m 32 years old born in Oceanside, California currently living in Barcelona, Spain with my girlfriend and two other flatmates. I’m currently unemployed working on creating a business for ...

How I Got into Crossfit, Became Fit and Never Looked Back

Hi there! I’m Jamie Maynard, I am 33 years old and I am a full time hairstylist/makeup artist in Mount Pleasant MI. I have had my YouTube channel now for four years and I absolutely love that it is a space I can share...

I Have Been in CrossFit for 8 Years. This Is How I Train and Compete

Hi ????. My name is Jessica SANKI, and I am 38 (????) years old. I am from Paris and I am currently living in Paris, France. ❤️ I am currently a CrossFit Trainer, working at Reebok CrossFit Louvre (we have two locati...

This is How I Prevent Injuries While Performing Eight Shows a Week

My name is Tertia Dippenaar. I am 30 years old, born and raised in Joburg. I am a professional dancer and personal trainer and wife. I've worked for the Lion King Musical and other shows. I started weight training 11 ...

I Love Yoga and Meditation! This is How Fitness Helps Me Overcome Body Dysmorphia

Hi. I’m Teresa Cesario and I am a passionate Italian pixie. I’m 32 and married to a man who looks like Thor. A resident of South Beach in Miami FL, I was born and raised a corn-fed Midwestern girl with a beautiful fam...

This is How Fitness Makes Me Stronger Despite of Having Crohn’s Disease

Hello beautiful people! My name is Drew Kendrick and I’m a model and content creator from Atlanta! I’m 25 and a somewhat recent college graduate (not really I graduated May 2018) from Georgia State University, receivi...

I’m a Football Player, Powerlifter, and Shot Put Thrower. This is How I Train to Boost My Strength

My name is Cru Blanchard and I am 17 years old. I am a football player, powerlifter, and shot put thrower. My current PR’s are a 660 squat, 450 bench, and 550 deadlift. I am a two-time state champion powerlifter for...

How Fitness Help Me Stay Positive as I Pursue a Hollywood Breakthrough

Well, my name is Kevin Toy and I'm 23 years old. I'm originally from Kerala, India. I moved to Dallas, Texas when I was in 4th grade and have been living here ever since. I graduated from the University of North T...

How I Became a Professional Dancer at an International Dance Theatre Company

Hi Tell us about yourself and your training Hello! My name is Haniyyah Tahirah. I'm 30 years old. I was born in Torrance, CA and raised most of my life in Los Angeles. I’m currently residing in Rancho Cucamonga, CA....

How I Work as a Full-time Personal Trainer While Taking My NASM CPT Certification

I am Nelsi Pamela, 30 years old and from the Dominican Republic, at Santo Domingo City. And I am moving this year to New York. I am single and have no children yet. I'm a full-time Personal Trainer and now I am do...

Strength Training

I’m a Competitive Skateboarder. This is How Fitness Helps Me Avoid Injuries

How I Got into Crossfit, Became Fit and Never Looked Back

I Have Been in CrossFit for 8 Years. This Is How I Train and Compete

This is How I Prevent Injuries While Performing Eight Shows a Week

I Love Yoga and Meditation! This is How Fitness Helps Me Overcome Body Dysmorphia

This is How Fitness Makes Me Stronger Despite of Having Crohn’s Disease

I’m a Football Player, Powerlifter, and Shot Put Thrower. This is How I Train to Boost My Strength

How Fitness Help Me Stay Positive as I Pursue a Hollywood Breakthrough

How I Became a Professional Dancer at an International Dance Theatre Company

How I Work as a Full-time Personal Trainer While Taking My NASM CPT Certification

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