Strength Training

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Strength Training

How I Became a Competitive Powerlifter and Performance Coach

Hey guys! My name is Dan Stephenson and I am 31 years old. I was born in Ipswich, England, and now reside in Redmond, WA, and work as a Performance Coach out of a large private gym. My wife and I share the same career...

How I Quit My 9-5 to Become a Thriving Fitness Nomad

Hi! I’m Katie Sampayo! I’m the 28 years YOUNG owner of Live to Thrive, LLC. I'm a 200 hour Ashtanga-based yoga instructor, certified personal trainer, and #1 Amazon bestselling author of Eat to Thrive: The Anti-Diet C...

How I Got into Fitness and Hustled to Get a Big Supplement Sponsor

My name is Christopher Keverian and I am 25 years old. I am Australian born and live in the northern beaches of beautiful Sydney. My job before this whole corona episode was as a personal trainer at Fitness First in...

How Fitness Has Helped Me Live Abroad in Both Hong Kong and London

I’m Simone Ferretti, 24 years old. I’m Italian; I lived in Hong Kong for 3 years and I just moved to London where I started a new degree in Queen Mary, University of London. On the side, I work for a company that help...

How I Went from Running Marathons to Working as a Freelancer Coach and Myofascial Practitioner

Hi there! My name is Allan Ray Enriquez, you may call me Allan. I am 37 years old and very happy with my own. I have been active since I was a kid where I played soccer as fullback and I practiced a little bit of Kung...

How I Use Biohacking to Experience Cyborg Gains in My Calisthenics Training

I was born in France from Italian parents, with an overachieving mission in mind! Constructed with a disruptive spirit and an imaginative mindset - I wanted to create the future. I was diagnosed with ADD particularly...

How Losing Everything Helped Me Focus My Strength and Dedication

Hi! My name is Christina Longobardi Paradiso! I am a 35-year-old natural, power bodybuilding vegan originally from the East Coast, currently living in Los Angeles, California. I’m the owner and operator of MBS FIT LA ...

How I Train to Win World Championships in MMA and Muay Thai

My name is Yasubey Enomoto, 36 years old and from Zurich, Switzerland. I'm a professional MMA Fighter who have competed all over the world for the last 18 years. I started with Kung Fu as a teenager but after two year...

How I Stayed Fit and Strong after Serious Powerlifting Injuriesjj

Hello! I am Steve Silver. I am 67 years young and I live in the country west of Philadelphia. I was born in Lakewood, NJ and raised early-on on a farm in Lakehurst, NJ and later outside of Washington, DC. After gradu...

How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

Hi, I am Caio Tamura, 33 yrs old from Brazil. I have been living in Sydney, Australia for 10 yrs. I am a Brazilian Jiu Jitsu Black belt first degree, under professor Thiago Braga. I live and breathe Jiu Jitsu, it’s my...

Strength Training

How I Became a Competitive Powerlifter and Performance Coach

How I Quit My 9-5 to Become a Thriving Fitness Nomad

How I Got into Fitness and Hustled to Get a Big Supplement Sponsor

How Fitness Has Helped Me Live Abroad in Both Hong Kong and London

How I Went from Running Marathons to Working as a Freelancer Coach and Myofascial Practitioner

How I Use Biohacking to Experience Cyborg Gains in My Calisthenics Training

How Losing Everything Helped Me Focus My Strength and Dedication

How I Train to Win World Championships in MMA and Muay Thai

How I Stayed Fit and Strong after Serious Powerlifting Injuriesjj

How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

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