Strength Training

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Strength Training

How I Went from Couch Potato to Marathon Runner in Less Than a Year

My name is Stephanie Dunlap, also known as runstrongrun across all of the socials. I was born and raised in Northern California. After living abroad for a few years as an international teacher in locations such as C...

How Fitness Taught Me Discipline, Confidence, Strength and Happiness

I’m Mariah, I’m 26 years old from Austria & Indonesia. I grew up in west Africa but I now live in Australia. I do at least one terrifying thing a month to push myself out of my comfort zone. I am constantly tryin...

How I Eat and Train to Achieve Nordic Champion Titles

Hi! My name is Malin (known as Malin Malle on SoMe), I’m 28 years old and live in Sweden (where I’m born and raised). I live with my boyfriend Daniel who's been by my side for five years now. I work as a personal tr...

How I Discovered My Love For Pole Sport at Age 36

My name is Raquel Ballesta. I am the owner of Trainup Pole & Fitness, a pole sport and aerial disciplines school where I teach a multitude of activities such as pole dance, pole fitness, hoop and aerial fabrics. ...

This is My Plan to Achieve Double Bodyweight Deadlift

My name is Sami, I’m currently living on the Gold Coast, Queensland, but I’m originally from Melbourne. I’m an online health + fitness coach, and certified personal trainer. I’ve run my own business (Sami Rose Fitne...

How Fitness and Discipline Make Me Stronger and Better at Handstands

Hi! My name is Jonathan, I am 34 years old and was born in Montréal, Canada. I’ve been training numerous disciplines for a long time, starting with gymnastics at age nine. My parents had first sent me to gymnastics at...

How I Motivate Myself to Become the Middleweight Champion

My name is Michael Zerafa and I am 28 years of age, from Melbourne, Australia. I am a professional boxer, currently sitting at number 1 in the middleweight division in Australia and number 4 in the world. Describe a ...

How Physical Training and Discipline Affect My Mind, Body and Soul

I am Sapphire Ng. I am a guitarist, dancer and model by profession. I studied contortion at Forgotten Circus School and London Dance Academy (LDA) in London. I trained in Russian Ballet, Classical and Contemporary B...

How I Stayed Motivated and Fit After Three Major Surgeries

Hey, it's a pleasure for me to give this interview to Bulk Hackers. My name and Mayara, my nickname is May, I am 27 years old, I am from Brazil and I live in Rio de Janeiro. I have a degree in International Relations...

How I Train and Exercise After Retiring From 20 Years of Boxingjj

Hello, my name is Anna and I live in Stockholm, Sweden with my husband and two beautiful kids. I am a PhD in organic chemistry but that's probably not why I’m telling my story at this page. I’m also a two-time world ...

Strength Training

How I Went from Couch Potato to Marathon Runner in Less Than a Year

How Fitness Taught Me Discipline, Confidence, Strength and Happiness

How I Eat and Train to Achieve Nordic Champion Titles

How I Discovered My Love For Pole Sport at Age 36

This is My Plan to Achieve Double Bodyweight Deadlift

How Fitness and Discipline Make Me Stronger and Better at Handstands

How I Motivate Myself to Become the Middleweight Champion

How Physical Training and Discipline Affect My Mind, Body and Soul

How I Stayed Motivated and Fit After Three Major Surgeries

How I Train and Exercise After Retiring From 20 Years of Boxingjj

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