Strength Training

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Strength Training

How I Bulked 48% from 47 to 70 kg and Became Healthy, Fit and Strong

My name is Muhammad Zaid bin Mohd Omar and I am 29 years old this year. People usually call me Zaid. I am from Singapore, a small island located in South East Asia. It is very near to Malaysia and compared to our surr...

How I Went From Hating Sports To Loving Calisthenics, Crossfit and Outdoor Training

Hey Bulkhackers! My name is Ben Palacios. I’m somewhat of a Renaissance man; actor, model, personal trainer, producer, singer/songwriter, a capella geek, voice actor, celebrity nanny, Enrique Iglesias’ hand double...

I’m a Fitness Instructor, Personal Trainer, and Plant-Based Chef. This is How Fitness Has Become My Meditation

Hi there! My name is Ingrid S. Clay. I am 39. I am from a small town Lafayette, LA currently living in Venice Beach California. I am a group fitness instructor, personal trainer, and plant-based chef. In additio...

How I Stay Strong and Keep Training at 75 (after 59 Years of Training)

I'm Ric Drasin and I'm over 21. Actually I'm 75. From Venice Beach, California and living in Sherman Oaks, California. My jobs are many. My show Ric's Corner, hosting other shows, Afterbuzz TV, Ric Drasin Live! an...

I’m 58, Pro Bodybuilder, Author, and Grandmother. This is How I Stay Fit

Hi! Tell me about yourself and your training Hello! My name is Carla Hampshire. I began my fitness journey a little later in life. I was 36 when I first stepped into a gym. I was actually there to purchase a gym mem...

How I Train and Eat as a Straight Edge Vegan Who’s Allergic to Raw Fruit and Nuts

My name is Karina Inkster. I’m a fitness and nutrition coach, author, and podcast host. As a 17-year vegan, I work with clients who are plant-based (or currently making the transition to a vegan diet). I’m the author...

How My Motivation Has Changed the Way I Train, Eat and Recover

I'm Alex Carneiro, 31 years old. I was born in Brasilia, Brazil and is now living in Denver, Colorado. I'm a full time Fitness Studio Owner, Personal Trainer & Television Host. I'm also a published health author. ...

I’m the Owner of Hitch Fit, WBFF Muscle Model World Champion and Iron Man Cover Model

Hi! Tell me about yourself and your training I'm Micah LaCerte - 40 Years Old. I am from Olathe, Kansas and now living In Kansas City, Missouri. I am the owner of Hitch Fit Online Personal Training and Also Own 2 H...

How I Do Bodyweight Exercises and Yoga to Become Super Fit

My name is Inder Yadav and I'm 20 years old. I'm from Jaipur, Rajasthan, India and currently living in India only. I'm a college student so in the daytime I go to college and focus on my studies. I'm single and I liv...

Charlene Harvey – UKBFF Women’s Physique Midland champion – Spotlight

Charlene Harvey is the current UKBFF Women's Physique Midland champion, as well as the winner of the Female Muscle Model crown at the Pure Elite World Finals.

Strength Training

How I Bulked 48% from 47 to 70 kg and Became Healthy, Fit and Strong

How I Went From Hating Sports To Loving Calisthenics, Crossfit and Outdoor Training

I’m a Fitness Instructor, Personal Trainer, and Plant-Based Chef. This is How Fitness Has Become My Meditation

How I Stay Strong and Keep Training at 75 (after 59 Years of Training)

I’m 58, Pro Bodybuilder, Author, and Grandmother. This is How I Stay Fit

How I Train and Eat as a Straight Edge Vegan Who’s Allergic to Raw Fruit and Nuts

How My Motivation Has Changed the Way I Train, Eat and Recover

I’m the Owner of Hitch Fit, WBFF Muscle Model World Champion and Iron Man Cover Model

How I Do Bodyweight Exercises and Yoga to Become Super Fit

Charlene Harvey – UKBFF Women’s Physique Midland champion – Spotlight

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