Power Lifters

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Power Lifters

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

Hello! I am Yaxeni Oriquen. I am 53 years old. I’m from Venezuela and have lived in Miami, Florida for almost 30 years. I work at and co-own Rypt Gym in Miami, Florida. I have a partner, Jose Invernizzi; and one s...

I’m the Founder of the Vertical Diet, IFBB Pro and World Record Powerlifter. This How I Eat and Train

Hey guys! My name is Stan Efferding and I’m 52 years old. I was born and raised in Portland, Oregon and graduated from the University of Oregon where I studied exercise science. I lived in Seattle for nearly 20 years...

I’m a Natural Vegan Bodybuilder and Powerlifter. This Is How I’m Empowering Busy Women to Get Stronger

Привет! ???? My name is Katya. I am a Russian powerlifter (just for fun) and a bodybuilder (for fun and competing!). Grew up watching dad and his friends throw some iron around, and since I came to the US to stud...

I’m 74. This Is How I Realized the Importance of Training and Nutrition

I am Pat Reeves, aged 74 – now managed fourteen years in addition to all medics’ expectations I would never achieve even 60! I work in the field of nutritional and functional medicine, alongside my surgeon and two...

How I Don’t Let My Scoliosis Stop Me from Training, Coaching and Competing

My name is Amanda Louise Warlo, I am 29 years old and from Copenhagen, Denmark. I have been living in Dubai, UAE for just over three years. In Dubai, I work as a personal trainer specializing in corrective exercise...

I’m a Vegan Bodybuilder. This is How I Build Muscle with Plant-Based Diet

My name is Zack Belknap. I am 27 years old, I live in Eugene, OR and I am the owner of Bold Body Fitness LLC personal training business. I began working out around the age of 16 when I discovered that I enjoyed ...

How I Compete in Bodybuilding to Prove You Can Build Muscle on a Vegan Diet

My name is Beth Castell, am 31 years old and like to describe myself as the vegan lawyer who lifts. I live in Adelaide, South Australia and have been here all my life. I am married with six furkids (four dogs, a...

How I’m Planning to Win the Drug-free Bodybuilding World Championship next Season

Hey wasup I'm Victor Egonu from the US living in Baltimore, MD where I am a manager at an Adult Medical Day Care and Physical Therapy center for elderly as well as run my side business personal training studio coachin...

Power Lifters

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

I’m the Founder of the Vertical Diet, IFBB Pro and World Record Powerlifter. This How I Eat and Train

I’m a Natural Vegan Bodybuilder and Powerlifter. This Is How I’m Empowering Busy Women to Get Stronger

I’m 74. This Is How I Realized the Importance of Training and Nutrition

How I Don’t Let My Scoliosis Stop Me from Training, Coaching and Competing

I’m a Vegan Bodybuilder. This is How I Build Muscle with Plant-Based Diet

How I Compete in Bodybuilding to Prove You Can Build Muscle on a Vegan Diet

How I’m Planning to Win the Drug-free Bodybuilding World Championship next Season

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