Plant-based supplements

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Plant-based supplements

How Lifting Weights Helped Me Lose 50 Pounds in One Year

Does anyone else ever feel like starting their introduction with, “Hi, my name is ___” is so cliché?! I do, too. So, I’m going to say differently! I’m not sure how you stumbled across this article, but I’d like to sta...

This is How My Yoga Training Makes Me Calm and Supports My Mental Wellbeing

Hi, I’m Kara and I teach yoga for athletes. I’m 32 and I live in London with my partner Dickie, our seven-month old baby Torr and our dog Nelson. I have a degree in Psychology and have always been interested in the ...

How I Became a Successful Celebrity Personal Trainer in LA

My name is Nat Bardonnet, I am 45 years old, born and raised in Nice, France. I have been living and working in Los Angeles for 20 years now. I have a Bachelor’s degree in Science from North Carolina and a personal t...

How an Injury Took Me from Bikini Competitor to Yoga Teacher

Hi there! I’m Nathalia. A musician by trade, I hold two bachelor’s degrees and a master’s degree. I am also a registered yoga teacher, and a signed model & actress. Austin, TX is home, but I travel frequently as m...

How Barre Training Changed My Life and the Way I Train

Hi there, my name is Manon Hallay, I’m 25 years old, was born in France but I’m currently living in New York. I am a freelancer in the city which means my days are never the same! From performing, teaching (dance and...

How Fitness Help Me Stay Positive as I Pursue a Hollywood Breakthrough

Well, my name is Kevin Toy and I'm 23 years old. I'm originally from Kerala, India. I moved to Dallas, Texas when I was in 4th grade and have been living here ever since. I graduated from the University of North T...

I’m a Personal Trainer. This is How I Combine Fitness and Acting

Hi, my name is Aimee Corry, I’m 26 years old and from North London. I have been working as a full-time personal trainer for three years, specialising in weight training and conditioning. Last September, I began a...

I Was the First Bikini Competitor on YouTube. This Is How I Keep Getting Better and Stronger

My name is Kara Corey and I am a Registered Dietitian. I work in a psychiatric center and currently serve the role of business officer. I started my career at the hospital as a Registered Dietitian but have since ...

I’m a Hybrid Athlete and Influencer. This is How I Stay Fit After Football Retirement

Hi, my name is Austin Dotson. I’m a father, coach, trainer, commercial actor, former professional athlete, and fitness influencer from Carson, California. I’m 28 years young and I currently reside in Carson. I’m...

I’m a UKBFF Bikini Athlete. This is How I Help Moms to Lose Weight

Hey, hey, my name is Martine Warmann (36) from UK, Leicester and I’m a UKBFF Bikini Athlete, an Online Award Winning Trainer and a mum to my beautiful mini me, Imani. I specialise in helping mums lose weight and ...

Plant-based supplements

How Lifting Weights Helped Me Lose 50 Pounds in One Year

This is How My Yoga Training Makes Me Calm and Supports My Mental Wellbeing

How I Became a Successful Celebrity Personal Trainer in LA

How an Injury Took Me from Bikini Competitor to Yoga Teacher

How Barre Training Changed My Life and the Way I Train

How Fitness Help Me Stay Positive as I Pursue a Hollywood Breakthrough

I’m a Personal Trainer. This is How I Combine Fitness and Acting

I Was the First Bikini Competitor on YouTube. This Is How I Keep Getting Better and Stronger

I’m a Hybrid Athlete and Influencer. This is How I Stay Fit After Football Retirement

I’m a UKBFF Bikini Athlete. This is How I Help Moms to Lose Weight

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