Personal Care

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Personal Care

This is My Plan to Achieve Double Bodyweight Deadlift

My name is Sami, I’m currently living on the Gold Coast, Queensland, but I’m originally from Melbourne. I’m an online health + fitness coach, and certified personal trainer. I’ve run my own business (Sami Rose Fitne...

How I Became a Successful Celebrity Personal Trainer in LA

My name is Nat Bardonnet, I am 45 years old, born and raised in Nice, France. I have been living and working in Los Angeles for 20 years now. I have a Bachelor’s degree in Science from North Carolina and a personal t...

I’m 74. This Is How I Realized the Importance of Training and Nutrition

I am Pat Reeves, aged 74 – now managed fourteen years in addition to all medics’ expectations I would never achieve even 60! I work in the field of nutritional and functional medicine, alongside my surgeon and two...

Personal Care

This is My Plan to Achieve Double Bodyweight Deadlift

How I Became a Successful Celebrity Personal Trainer in LA

I’m 74. This Is How I Realized the Importance of Training and Nutrition

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