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How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

Hi, I am Caio Tamura, 33 yrs old from Brazil. I have been living in Sydney, Australia for 10 yrs. I am a Brazilian Jiu Jitsu Black belt first degree, under professor Thiago Braga. I live and breathe Jiu Jitsu, it’s my...

I’m an IFBB Bikini Pro. How I Train People to Become Successful in the Bodybuilding World

Hey there, friends! My name is Allison Vaeth and I am 28 years old. I am a Leo in all areas of my life! I am originally from Long Island, NY but my dad got a job transfer and I grew up in Indianapolis. I went to I...

I’m a Competitive Bodybuilder and Fitness Model. This is How I Train, Eat and Recover

My name is Tony DiNinno, I am 52 years old and I live in Pittsburgh, Pennsylvania. I have been training for 39 years. I am 5'7" and weigh 200lbs. I train at a variety of gyms which is fun. I work full time as a qu...

I’m a Fitness Model and Online Coach. Here’s My Plan to Get My IFBB Pro Card

My name is Moaad El Maguiri, 27 years old from Morocco but currently living in Ukraine. I am a YouTuber, Men's Physique Division competitor, fitness model, and also work as an online fitness coach. I've started c...

I’m 59. This Is How Fitness Became a Way of Life

My name is Gustavo White and I’m 59 years old. I’m an Argentine living in Mexico City since 2002. I have a bachelor’s degree in Administration, Faculty of Economic Sciences, University of Buenos Aires (UBA), Buen...

I’m a Bodybuilder and CEO. This Is How Self-discipline Keeps Me Going

My name is Nick Shaw. I am 32 years old and am married with two kids (ages eight and five). I currently live in Charlotte, NC. I currently weigh around 212 lbs, am 5’9 and have about 10% bodyfat. I was born and rai...

I’m a Professional Stuntman. This Is How I Train to Be Ready for Anything

My real name is Bruno Salgueiro, from Portugal. I call myself 'Bruce Willow' for my english YouTube channel and Instagram because that would be the direct translation of Salgueiro which means willow tree in portugu...

How I Made the Leap From Amateur to IFBB Pro Bodybuilder

My Name is Joe Seeman, I’m a 28-year-old IFBB Pro bodybuilder and an online fitness/contest prep coach. I started training 10 years ago at 18 after playing many sports growing up. My most notable sports before bod...

How I Stay Consistent to Reach My Bodybuilding Goals

Hello and thanks for the reading. My name is Tamoor Arif. I’m 36 years old. Currently, I'm living in Toronto, Canada and I moved here 5 years ago from Pakistan. I am married to the best person on earth, my wife U...

How I Trained to Become the First Turkish Woman with IFBB Pro Status

👋 Hi! I''m Deniz and I''m 25 years old. I''m from Turkey and I am staying in California for now. I have been doing Online Coaching and Personal Coaching for 7 years professionally. I also have my own personal sports p...

Multivitamins

How I Became a Black Belt Brazilian Jiu Jitsu Professor in Australia

I’m an IFBB Bikini Pro. How I Train People to Become Successful in the Bodybuilding World

I’m a Competitive Bodybuilder and Fitness Model. This is How I Train, Eat and Recover

I’m a Fitness Model and Online Coach. Here’s My Plan to Get My IFBB Pro Card

I’m 59. This Is How Fitness Became a Way of Life

I’m a Bodybuilder and CEO. This Is How Self-discipline Keeps Me Going

I’m a Professional Stuntman. This Is How I Train to Be Ready for Anything

How I Made the Leap From Amateur to IFBB Pro Bodybuilder

How I Stay Consistent to Reach My Bodybuilding Goals

How I Trained to Become the First Turkish Woman with IFBB Pro Status

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