Mindful eating

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Mindful eating

How I Keep Going and Continuously Build a Bigger and Better Physique

What’s up my beautiful people! My name is Tim Conde and I’m currently 26 years old. I was born in New York, raised in New Jersey and located in Connecticut. Currently, I work as a Wellness Coach at a Charter Oak H...

How I Went From Editor to Fitness Entrepreneur and Vegan Activist

Hi guys! My name is Maria Lee and I’m from Vancouver, Canada. I turned 33 in December 2019, and I ended my career in technical documentation back in 2014 to make health and fitness my livelihood. I currently own...

How I Made a Remarkable Comeback to Bodybuilding After a Serious Motorcycle Accident

Hello. My name is Goran and I'm 31 y.o. Croatian. Past four years living and working in Dublin, Ireland. Bodybuilding is my love and it describes my life a lot. I have FISAF (Federation for international Sports,...

How I Keep Myself Fit and Help Fellow Mothers Get More Healthy and Active

My name is Allie Edwards and I am from the United States. I am the mama and fitness trainer behind Vigor it Out and The Perfect Pregnancy Plan. As a Certified Personal Fitness Trainer who is also certified in Nut...

How I Got into Fitness and Started Feeling Proud and Invincible

Hi, my name is Veronika. I’m 25. Even though I’m from Slovakia, I have lived in Denmark for more than 5 years. I came here due to my studies. I dreamt of studying abroad since I was 12. By now, I’m in my last sem...

How I Work as a Chief Science Officer to Support Lifters Professionally

Hi! My name is Eric Helms, I’m 36, originally from the USA but my wife and I now live in New Zealand. My goal is to support lifters through the various things I do professionally. I’m a multi-discipline sport scie...

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

Hello! I am Yaxeni Oriquen. I am 53 years old. I’m from Venezuela and have lived in Miami, Florida for almost 30 years. I work at and co-own Rypt Gym in Miami, Florida. I have a partner, Jose Invernizzi; and one s...

How I Help Women Transform Their Bodies and Live a Sustainable Fitness Lifestyle

Well, hello and thank you so much for the opportunity to share in this interview!! I’m Jada Kelly! Teaching others to live a sustainable fitness lifestyle is my thing!! Everyday I’m thankful that I get to share my...

How I Work as a Personal Trainer Despite Having Crohn’s Disease

Hello! My name Is Juma Iraki all the way from ice cold Norway. I am 32 years old and have two boys (Mikael seven years old and Gabriel one year old). I played soccer for almost 10 years but sustained an injury when I ...

I’m a CPA IFBB Athlete. This is How I Found My Identity Through Bodybuilding

My name is Shelby Guillaume. I grew up in Saskatchewan and currently live in Ontario, Canada. Currently, I go to school for nutrition, and am a certified sports and therapeutic registered massage therapist as well...

Mindful eating

How I Keep Going and Continuously Build a Bigger and Better Physique

How I Went From Editor to Fitness Entrepreneur and Vegan Activist

How I Made a Remarkable Comeback to Bodybuilding After a Serious Motorcycle Accident

How I Keep Myself Fit and Help Fellow Mothers Get More Healthy and Active

How I Got into Fitness and Started Feeling Proud and Invincible

How I Work as a Chief Science Officer to Support Lifters Professionally

How I Have Trained for 30 Years and Won Both Ms Olympia and the Arnold Classic

How I Help Women Transform Their Bodies and Live a Sustainable Fitness Lifestyle

How I Work as a Personal Trainer Despite Having Crohn’s Disease

I’m a CPA IFBB Athlete. This is How I Found My Identity Through Bodybuilding

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