Mindful eating

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Mindful eating

How I Work as an Actor, Personal Trainer, Nutrition Coach and CrossFit Trainer

Oh hullo there! I’m Landree Fleming! I’m a Chicago-based actor, personal trainer, nutrition coach, and CrossFit Level 1 Trainer. I also somehow landed the sweet gig of originating a role on a super fun and nerdy...

How I Use My Education and Training to Help People to Stay Fit and Strong

Hello! My Name is Stevy Palar Montgomery and I am a online personal training coach and nutritionist. My passion is in health, fitness and helping people achieve their goals. I graduated from San Diego State Univ...

How Fitness and Bodybuilding Helped Me Win 4 Muscle Beach Trophies

My name is Francesca Esker and I am a 33-year-old single woman from Gresham, Oregon and residing in Burbank CA. I’m a working actress, fashion brand - turning into a non profit, I love singing and I am a motivatio...

I’m a Model and Fitness Coach. This is How I Became 4x Overall National Bikini Champion

Hello everyone, my name is Denise Guidry (42) and I reside in Hollywood,CA. I'm a bikini champion athlete, professional award-winning certified fitness coach, and model. I specialize in strength and core training ...

I’m a Fitness Influencer. This is How I Eat and Train to Get Accelerated Results

My name is Fraser Wilson, I am 23 years old, born and raised in Melbourne Australia. I’ve been training since I was 17 and decided to get serious about my results around the age of 20. Training for me is so muc...

I’m a Vegan Powerlifter. This is My Plan to Become World Champion

My name is Hulda and I am 35 years old (or will be in June this year). I am Icelandic and live in the northern part of Iceland in a town called Akureyri. I am a mother and a wife. I have two daughters, one who wil...

How Fitness Made Me Love Myself Again and Discover the New Me

Hello to you who are reading my interview! My name is Chiara, I am an Italian and I live in Milan, Italy. Currently I am engaged in a very strong story where we share the same passion: fitness. I am a fitness inst...

How Crossfit Made Me Discover True Health, Strength and Endurance

My name is Anna Rose Bain, I am a 35-year-old wife, mother of two (5 ½ and 18 months), and professional fine art oil painter. My family and I live in Arvada, CO, about 45 minutes northwest of Denver. One of the ...

I’m a Vegan Personal Trainer. This is How I Got Stronger After Brain Surgery

Hey, I’m Amie Behave. I was born and bred near Brighton in the UK and am currently a personal trainer at Anytime Fitness. I got into training at the end of 2013. My main reason for starting was to put on weight; ...

I’m a Yoga and AcroYoga Teacher. This is How I Eat, Train and Practice

Hi! My name is Marie Luo. I’m a yogi and an acrobat. I have been teaching movement classes since I was a teenager. Back then, I was teaching some Hip Hop dance groups. But as life goes on, I stopped and went trave...

Mindful eating

How I Work as an Actor, Personal Trainer, Nutrition Coach and CrossFit Trainer

How I Use My Education and Training to Help People to Stay Fit and Strong

How Fitness and Bodybuilding Helped Me Win 4 Muscle Beach Trophies

I’m a Model and Fitness Coach. This is How I Became 4x Overall National Bikini Champion

I’m a Fitness Influencer. This is How I Eat and Train to Get Accelerated Results

I’m a Vegan Powerlifter. This is My Plan to Become World Champion

How Fitness Made Me Love Myself Again and Discover the New Me

How Crossfit Made Me Discover True Health, Strength and Endurance

I’m a Vegan Personal Trainer. This is How I Got Stronger After Brain Surgery

I’m a Yoga and AcroYoga Teacher. This is How I Eat, Train and Practice

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